Clean
Packaged product Sweets and Desserts Ready
Clean contains 467 kcal per 100 g. A serving, 50.7 g (50.7 g) provides about 237 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 21% of the Daily Value for iodine, 20% of the Daily Value for chloride and 16% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.89 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.82 mg | 16% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 15.7 µg | 4% |
| Vitamin B12 L | 0.32 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 371 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 31.6 µg | 21% |
| Chloride L | 469 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.4 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.2 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 29 g)
- Saturated fat11.7 gin the lowest quarter of sweets and desserts (median 16.4 g)
- Sodium317 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.6 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.077 g |
| Linoleic acid (omega-6, 18:2) L | 0.84 g |
Carotenoids (1)
| Beta-carotene L | 19.7 µg |
|---|
Other components (4)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 493 kcal | 467 kcal |
| Protein | 3.9 g | 6.7 g |
| Carbohydrates | 67.1 g | 70 g |
| Fat | 23.7 g | 20 g |
| Fiber | 1 g | 3.3 g |
| Sugars | 49.3 g | 20 g |
| Sodium | 207 mg | 317 mg |
Product details
- Brand
- Ready
- Barcode
- 04043506
- Quantity
- 50.7 g
- Label serving
- 50.7 g
- Category
- Candy chocolate bars
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilMilkSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jokerz GoMaxGo | 467 | 8.3 g | 55 g | 25 g |
| Dark Chocolate Chips Food Lion | 467 | 0 g | 53.3 g | 33.3 g |
| M&M's Milk Chocolate Candies S.S M&M's | 467 | 3.3 g | 73.3 g | 20 g |
| Chocolate almond bites Skinny dipped | 467 | 6.7 g | 46.7 g | 33.3 g |
| Dark chocolate sea salt caramel Ghirardelli | 467 | 3.3 g | 63.3 g | 26.7 g |
| Dark Chocolate Sea Salt Caramel Ghiradelli | 467 | 3.3 g | 63.3 g | 26.7 g |
| Butterfinger Minis Butterfinger | 467 | 10 g | 66.7 g | 20 g |
| Choco Cereal Bars Coconut-Coco Aptonia | 468 | 6 g | 62 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clean?
100 g of Clean has 467 kcal. Serving, 50.7 g (50.7 g): about 237 kcal.
How much protein is in Clean?
Clean contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3.4 g in serving, 50.7 g (50.7 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in Clean?
Clean has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars.
How much fat is in Clean?
Clean contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Clean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (21% DV), chloride (20% DV), Pantothenic acid (B5) (16% DV), Vitamin B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clean?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1703913. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
- Open Food Facts, record 04043506. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.