Ciambella
Packaged product Süßigkeiten und Desserts Tedesco
Ciambella contains 369 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 425 kcal per 100 g across 38 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 29 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gin the top quarter of Süßigkeiten und Desserts (median 6,8 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
- Saturated fat3,8 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tedesco
- Barcode
- 8005505009031
- Category
- ciambelle-e-ciambelloni
- Packaging
- fr:sachet-plastique
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciambellone al latte Pasticceria 7 porte nursine | 369 | 5,8 g | 55 g | 14 g |
| Ciambella goût citron Dolcioso | 372 | 6,6 g | 54 g | 14 g |
| Ciambella Limone Dolciaria Ponte Vecchio | 360 | 4,6 g | 61 g | 11 g |
| Ciambella variegata al cacao Dolciaria Ponte Vecchio | 360 | 4,9 g | 60 g | 10,8 g |
| Ciambella Toscana Dolciaria Ponte Vecchio | 360 | 4,6 g | 61,3 g | 10,6 g |
| Ciambella Bauli | 359 | 5,1 g | 60,7 g | 10,5 g |
| Ciambella Bononia | 381 | 5,5 g | 57,5 g | 14 g |
| Ciambella La Croissanterie | 356 | 5,1 g | 61 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambella?
100 g of Ciambella has 369 kcal.
How much protein is in Ciambella?
Ciambella contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,8 g).
How many carbs are in Ciambella?
Ciambella has 53 g of total carbohydrates per 100 g, including 1,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambella?
Ciambella contains 14 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Ciambella?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005505009031. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.