Chocolate granola bites imp

Packaged product Frühstückszerealien Generous

Chocolate granola bites imp contains 438 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (438 kcal per 100 g).

100 g provides 123 % of the Daily Value for Mangan, 98 % of the Daily Value for Kupfer and 48 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate granola bites imp by Generous, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
13,5 gprotein
49 gcarbohydrates
19,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 19,1 g 24 %
Saturated fat L 5,8 g 29 %
Cholesterol L 1 mg 0,3 %
Sodium L 52 mg 2 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 8,5 g 30 %
Total sugars L 13,3 g
Added sugars L 3,2 g 6 %
Protein L 13,5 g 27 %
Vitamin A L 1,8 µg0,2 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,41 µg2 %
Vitamin E L 3 mg20 %
Thiamin (B1) L 0,32 mg27 %
Riboflavin (B2) L 0,091 mg7 %
Niacin (B3) L 0,84 mg5 %
Pantothensäure (B5) L 0,71 mg14 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 43 µg11 %
Vitamin B12 L 0,06 µg2 %
Calcium L 61,7 mg5 %
Eisen L 5,3 mg29 %
Magnesium L 201 mg48 %
Phosphor L 370 mg30 %
Kalium L 537 mg11 %
Zink L 2,9 mg27 %
Kupfer L 0,88 mg98 %
Mangan L 2,8 mg123 %
Selen L 3,7 µg7 %
Iodin L 17,4 µg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 41 %438kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan123 %Kupfer98 %Magnesium48 %Phosphor30 %Eisen29 %Thiamin (B1)27 %Zink27 %Vitamin E20 %Pantothensäure (B5)14 %Iodin12 %

Nutritional insights

  • Protein13,5 gin the top quarter of Frühstückszerealien (median 9,9 g)
  • Fiber8,5 gabove the median for Frühstückszerealien (median 8 g)
  • Sugars13,3 gbelow the median for Frühstückszerealien (median 18 g)
  • Fat19,1 gin the top quarter of Frühstückszerealien (median 15,4 g)
  • Saturated fat5,8 gabove the median for Frühstückszerealien (median 4,8 g)
  • Sodium52 mgbelow the median for Frühstückszerealien (median 72 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L24,7 g
Carotenoids (1)
Beta-Carotin L5 µg
Other components (2)
Wasser L8,3 g
Alkohol L0 g

Product details

Brand
Generous
Barcode
5425032932382
Quantity
300
Category
Mueslis mit Schokolade
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine* sans gluten, graines de sarrasin*, pépites de chocolat noir issues du commerce équitable (17%) (masse cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*), graines de tournesol*, dattes*, cacao en poudre*, fleur de sel de Guérande. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces d'arachides, de fruits à coque, de graines de sésame et de lait.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferSalzZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate granola bites imp?

100 g of Chocolate granola bites imp has 438 kcal.

Is Chocolate granola bites imp high in protein?

Chocolate granola bites imp contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,9 g).

How many carbs are in Chocolate granola bites imp?

Chocolate granola bites imp has 49 g of total carbohydrates per 100 g, including 8,5 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate granola bites imp?

Chocolate granola bites imp contains 19,1 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Chocolate granola bites imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (123 % DV), Kupfer (98 % DV), Magnesium (48 % DV), Phosphor (30 % DV) and Eisen (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate granola bites imp?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5425032932382. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.