Chocolate granola bites imp
Packaged product Breakfast Cereals Generous
Chocolate granola bites imp contains 438 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
100 g provides 123% of the Daily Value for manganese, 98% of the Daily Value for copper and 48% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 13.3 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 1.8 µg | 0.2% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.41 µg | 2% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.84 mg | 5% |
| Pantothenic acid (B5) L | 0.71 mg | 14% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0.06 µg | 2% |
| Calcium L | 61.7 mg | 5% |
| Iron L | 5.3 mg | 29% |
| Magnesium L | 201 mg | 48% |
| Phosphorus L | 370 mg | 30% |
| Potassium L | 537 mg | 11% |
| Zinc L | 2.9 mg | 27% |
| Copper L | 0.88 mg | 98% |
| Manganese L | 2.8 mg | 123% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 17.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gin the top quarter of breakfast cereals (median 9.8 g)
- Fiber8.5 gabove the median for breakfast cereals (median 8 g)
- Sugars13.3 gbelow the median for breakfast cereals (median 18 g)
- Fat19.1 gin the top quarter of breakfast cereals (median 15.1 g)
- Saturated fat5.8 gabove the median for breakfast cereals (median 4.7 g)
- Sodium52 mgbelow the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water8.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5 µg |
|---|
Other components (2)
| Water L | 8.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Generous
- Barcode
- 5425032932382
- Quantity
- 300
- Category
- Mueslis with chocolate
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine* sans gluten, graines de sarrasin*, pépites de chocolat noir issues du commerce équitable (17%) (masse cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*), graines de tournesol*, dattes*, cacao en poudre*, fleur de sel de Guérande. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces d'arachides, de fruits à coque, de graines de sésame et de lait.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy muesli chocolat Happy Harvest | 438 | 9.3 g | 61 g | 15 g |
| Knusper Schoko Amaranth Muesli BioBio | 438 | 10 g | 53 g | 19 g |
| Muesli croustillant au chocolat Belle France | 438 | 10.1 g | 59.2 g | 15.8 g |
| C.M.plus familia | 438 | 14 g | 57 g | 15 g |
| Crunchy Muesli Rise & Smile | 438 | 8.5 g | 74 g | 15 g |
| Muesli croustillant Epeautre Chocolat Favrichon | 438 | 8.4 g | 63.3 g | 15.3 g |
| Vitalis Schoko Musli Duo Dr. Oetker | 437 | 10 g | 61 g | 15 g |
| Edeka Gut & Günstig Schoko Knusper Müsli Gut & Günstig | 439 | 9.7 g | 62.1 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5425032932382. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.