Chocolade Pinda's
Packaged product Bohnen und Hülsenfrüchte Dirk
Chocolade Pinda's contains 570 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 171 kcal.
Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
100 g provides 41 % of the Daily Value for Kupfer, 38 % of the Daily Value for Mangan and 36 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 570 kcal | |
| Total fat L | 39,1 g | 50 % |
| Saturated fat L | 11,7 g | 59 % |
| Cholesterol L | 10,6 mg | 4 % |
| Sodium L | 5,2 mg | 0,2 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 30,6 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 15,8 g | 32 % |
| Vitamin A L | 19,2 µg | 2 % |
| Vitamin C L | 0,88 mg | 1 % |
| Vitamin D L | 0,72 µg | 4 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensäure (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 53,6 µg | 13 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 134 mg | 10 % |
| Eisen L | 2,5 mg | 14 % |
| Magnesium L | 123 mg | 29 % |
| Phosphor L | 310 mg | 25 % |
| Kalium L | 595 mg | 13 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 0,87 mg | 38 % |
| Selen L | 19,9 µg | 36 % |
| Iodin L | 21,2 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 26 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 24,7 g)
- Fiber4,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars30,6 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat39,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 48,9 g)
- Saturated fat11,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium5,2 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 17 µg |
|---|
Other components (2)
| Wasser L | 1,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
50% pinda's, 48% melkchocolade (suiker, cacaoboter, volle melkpoeder, cacaomassa, weipoeder (melk), E322 (soja), natuurlijk vanille-aroma), glucosestroop, verdikkingsmiddel (E414), glansmiddel (E904), zonnebloemolie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussGlucosesirupSonnenblumenölZuckerKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolade Pinda's?
100 g of Chocolade Pinda's has 570 kcal. Serving, 1 portion, 30 g (30 g): about 171 kcal.
Is Chocolade Pinda's high in protein?
Chocolade Pinda's contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,7 g in Serving, 1 portion, 30 g (30 g). About 11 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 24,7 g).
How many carbs are in Chocolade Pinda's?
Chocolade Pinda's has 35,9 g of total carbohydrates per 100 g, including 4,8 g of fiber and 30,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolade Pinda's?
Chocolade Pinda's contains 39,1 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Chocolade Pinda's contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (41 % DV), Mangan (38 % DV), Selen (36 % DV), Niacin (B3) (34 % DV) and Pantothensäure (B5) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolade Pinda's?
100 g contains 5,2 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710871334518. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.