Chocolade Pinda's

Packaged product Beans and Legumes Dirk

Chocolade Pinda's contains 570 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 171 kcal.

Roughly 63% of its calories come from fat, with 26% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (600 kcal per 100 g).

100 g provides 41% of the Daily Value for copper, 38% of the Daily Value for manganese and 36% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolade Pinda's by Dirk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
570kcal per 100 g
15.8 gprotein
35.9 gcarbohydrates
39.1 gfat
171kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 570 kcal
Total fat L 39.1 g 50%
Saturated fat L 11.7 g 59%
Cholesterol L 10.6 mg 4%
Sodium L 5.2 mg 0.2%
Total carbohydrates L 35.9 g 13%
Dietary fiber L 4.8 g 17%
Total sugars L 30.6 g
Added sugars L 20 g 40%
Protein L 15.8 g 32%
Vitamin A L 19.2 µg2%
Vitamin C L 0.88 mg1%
Vitamin D L 0.72 µg4%
Vitamin E L 1.6 mg10%
Thiamin (B1) L 0.25 mg21%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 5.4 mg34%
Pantothenic acid (B5) L 1.5 mg30%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 53.6 µg13%
Vitamin B12 L 0.26 µg11%
Calcium L 134 mg10%
Iron L 2.5 mg14%
Magnesium L 123 mg29%
Phosphorus L 310 mg25%
Potassium L 595 mg13%
Zinc L 2 mg18%
Copper L 0.37 mg41%
Manganese L 0.87 mg38%
Selenium L 19.9 µg36%
Iodine L 21.2 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 26%Fat: 63%570kcal / 100 g
  • Protein 11%
  • Carbohydrates 26%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper41%Manganese38%Selenium36%Niacin (B3)34%Pantothenic acid (B5)30%Magnesium29%Phosphorus25%Thiamin (B1)21%Zinc18%Iodine14%

Nutritional insights

  • Protein15.8 gin the lowest quarter of beans and legumes (median 24.7 g)
  • Fiber4.8 gin the lowest quarter of beans and legumes (median 7.6 g)
  • Sugars30.6 gin the top quarter of beans and legumes (median 5 g)
  • Fat39.1 gin the lowest quarter of beans and legumes (median 48.9 g)
  • Saturated fat11.7 gin the top quarter of beans and legumes (median 7.1 g)
  • Sodium5.2 mgin the lowest quarter of beans and legumes (median 352 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.7 g
Carotenoids (1)
Beta-carotene L17 µg
Other components (2)
Water L1.4 g
Alcohol L0 g

Product details

Brand
Dirk
Barcode
8710871334518
Quantity
200 g
Label serving
1 portion (30 g)
Category
Peanuts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

50% pinda's, 48% melkchocolade (suiker, cacaoboter, volle melkpoeder, cacaomassa, weipoeder (melk), E322 (soja), natuurlijk vanille-aroma), glucosestroop, verdikkingsmiddel (E414), glansmiddel (E904), zonnebloemolie.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutGlucose syrupSunflower oilSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolade Pinda's?

100 g of Chocolade Pinda's has 570 kcal. Serving, 1 portion, 30 g (30 g): about 171 kcal.

Is Chocolade Pinda's high in protein?

Chocolade Pinda's contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 30 g (30 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.7 g).

How many carbs are in Chocolade Pinda's?

Chocolade Pinda's has 35.9 g of total carbohydrates per 100 g, including 4.8 g of fiber and 30.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolade Pinda's?

Chocolade Pinda's contains 39.1 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Chocolade Pinda's contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (41% DV), manganese (38% DV), selenium (36% DV), Niacin (B3) (34% DV) and Pantothenic acid (B5) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolade Pinda's?

100 g contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710871334518. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.