Chips de Sarrasin
Packaged product Snacks Monoprix Gourmet
Chips de Sarrasin contains 567 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 32 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (542 kcal per 100 g).
100 g provides 270 % of the Daily Value for Chlorid, 82 % of the Daily Value for Vitamin E and 71 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 38 g | 49 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,027 µg | 0,1 % |
| Vitamin E L | 12,3 mg | 82 % |
| Thiamin (B1) L | 0,26 mg | 22 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Pantothensäure (B5) L | 0,99 mg | 20 % |
| Vitamin B6 L | 0,31 mg | 19 % |
| Folat (B9) L | 45,7 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 34,4 mg | 3 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 152 mg | 36 % |
| Phosphor L | 181 mg | 15 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,36 mg | 40 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 107 µg | 71 % |
| Chlorid L | 6.199 mg | 270 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 32 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the lowest quarter of Snacks (median 9,4 g)
- Fiber4,6 gin the lowest quarter of Snacks (median 4,8 g)
- Sugars0,6 gin the lowest quarter of Snacks (median 0,7 g)
- Fat38 gin the top quarter of Snacks (median 34,2 g)
- Saturated fat3,1 gin the top quarter of Snacks (median 2,9 g)
- Sodium440 mgin the lowest quarter of Snacks (median 480 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water8,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 12,3 g |
Sugars and starch (1)
| Stärke L | 46,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,027 g |
| Linolsäure (Omega-6, 18:2) L | 12,3 g |
Carotenoids (1)
| Beta-Carotin L | 0,53 µg |
|---|
Other components (2)
| Wasser L | 8,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350033800649
- Category
- Buckwheat crisps
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
buckwheat flour 61.8% - sunflower oil - guérande salt 1.2%, traces of cereals containing gluten, milk, mustard and eggs, the information in bold is intended for intolerant or allergic people,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de Sarrasin au Sel de Guerande Brets | 567 | 8,9 g | 45 g | 38 g |
| Chips de sarrasin au sel de Guérande Lidl | 567 | 8,9 g | 45 g | 38 g |
| Chips de sarrasin à la Forestière Brets | 565 | 9,1 g | 47 g | 37 g |
| Chips de sarrasin chèvre poivron Brets | 564 | 9,5 g | 44 g | 38 g |
| Chips de sarrasin gout Saucisse Moutarde Brets | 561 | 9,6 g | 45 g | 37 g |
| La chips de Sarrasin Brets | 557 | 8,9 g | 47 g | 36 g |
| Chips Sarrasin Carrefour | 557 | 8,9 g | 47 g | 36 g |
| La chips de sarrasin les chips de l’aveyron | 549 | 8,8 g | 43 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de Sarrasin?
100 g of Chips de Sarrasin has 567 kcal.
How much protein is in Chips de Sarrasin?
Chips de Sarrasin contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 9,4 g).
How many carbs are in Chips de Sarrasin?
Chips de Sarrasin has 45 g of total carbohydrates per 100 g, including 4,6 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de Sarrasin?
Chips de Sarrasin contains 38 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Chips de Sarrasin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (270 % DV), Vitamin E (82 % DV), Iodin (71 % DV), Kupfer (40 % DV) and Mangan (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips de Sarrasin?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033800649. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.