Chips de Sarrasin
Packaged product Snacks Monoprix Gourmet
Chips de Sarrasin contains 567 kcal per 100 g.
Roughly 61% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (540 kcal per 100 g).
100 g provides 270% of the Daily Value for chloride, 82% of the Daily Value for Vitamin E and 71% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 12.3 mg | 82% |
| Thiamin (B1) L | 0.26 mg | 22% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.31 mg | 19% |
| Folate (B9) L | 45.7 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 152 mg | 36% |
| Phosphorus L | 181 mg | 15% |
| Potassium L | 277 mg | 6% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 5.5 µg | 10% |
| Iodine L | 107 µg | 71% |
| Chloride L | 6,199 mg | 270% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 32%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of snacks (median 9.6 g)
- Fiber4.6 gin the lowest quarter of snacks (median 4.9 g)
- Sugars0.6 gin the lowest quarter of snacks (median 0.7 g)
- Fat38 gin the top quarter of snacks (median 33.2 g)
- Saturated fat3.1 gin the top quarter of snacks (median 2.8 g)
- Sodium440 mgin the lowest quarter of snacks (median 502 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.1 g |
|---|---|
| Polyunsaturated fat L | 12.3 g |
Sugars and starch (1)
| Starch L | 46.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 12.3 g |
Carotenoids (1)
| Beta-carotene L | 0.53 µg |
|---|
Other components (2)
| Water L | 8.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350033800649
- Category
- Buckwheat crisps
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
buckwheat flour 61.8% - sunflower oil - guérande salt 1.2%, traces of cereals containing gluten, milk, mustard and eggs, the information in bold is intended for intolerant or allergic people,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chips de Sarrasin au Sel de Guerande Brets | 567 | 8.9 g | 45 g | 38 g |
| Chips de sarrasin au sel de Guérande Lidl | 567 | 8.9 g | 45 g | 38 g |
| Chips de sarrasin à la Forestière Brets | 565 | 9.1 g | 47 g | 37 g |
| Chips de sarrasin chèvre poivron Brets | 564 | 9.5 g | 44 g | 38 g |
| Chips de sarrasin gout Saucisse Moutarde Brets | 561 | 9.6 g | 45 g | 37 g |
| La chips de Sarrasin Brets | 557 | 8.9 g | 47 g | 36 g |
| Chips Sarrasin Carrefour | 557 | 8.9 g | 47 g | 36 g |
| Chips de sarrasin au sel de Guérande Picard | 550 | 9.5 g | 46 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033800649. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.