Chips de lentilles
Chips de lentilles contains 453 kcal per 100 g. A Serving, 30 g (30 g) provides about 136 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (456 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Mangan and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,038 µg | 0,2 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 80,4 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,93 mg | 5 % |
| Magnesium L | 39,9 mg | 9 % |
| Phosphor L | 142 mg | 11 % |
| Kalium L | 154 mg | 3 % |
| Zink L | 0,74 mg | 7 % |
| Kupfer L | 0,16 mg | 17 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 5,7 µg | 10 % |
| Iodin L | 4,2 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Snacks (median 12,8 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars2,4 gabove the median for Snacks (median 1,8 g)
- Fat17 gbelow the median for Snacks (median 18 g)
- Saturated fat1,5 gbelow the median for Snacks (median 1,6 g)
- Sodium0 mgin the lowest quarter of Snacks (median 775 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water31,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 37,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 22,5 µg |
|---|
Other components (2)
| Wasser L | 31,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 9346271805021
- Quantity
- 85g
- Label serving
- 30 g
- Category
- Linsenchips
- Packaging
- fr:85g
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentille (38%), farine de mais, farine de riz, huile de tournesol, amidon de mais, amidon de pomme de terre, maltodextrines, sel, sucre, oignon, arôme naturel, ail, aneth, ciboulette, poivre vert, persil, régulateurs d'acidité: acide lactique et acide citrique. Traces éventuelles de GLUTEN, LAIT. Fabriqué dans un atelier qui utilise des ARACHIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölSalzZuckerZwiebelnKnoblauch
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linsen Chips Paprika funny-frisch | 453 | 13 g | 57 g | 18 g |
| “Thai sweet chilli” taste red lentil snacks oho! | 454 | 13 g | 59 g | 17 g |
| Chips de lentilles saveur sel & poivre Vico | 454 | 13 g | 55 g | 19 g |
| Lisenchips Kelly's | 452 | 13 g | 60 g | 17 g |
| Lentil Chips Eat Real | 456 | 13,3 g | 61,1 g | 17,8 g |
| Lentil chips Eat real | 456 | 13 g | 59 g | 18 g |
| Chips de lentilles Vico | 456 | 13 g | 54 g | 19 g |
| Mes chips bio lentilles Aline & Olivier | 450 | 11,8 g | 51,4 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips de lentilles?
100 g of Chips de lentilles has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
Is Chips de lentilles high in protein?
Chips de lentilles contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in Serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 12,8 g).
How many carbs are in Chips de lentilles?
Chips de lentilles has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips de lentilles?
Chips de lentilles contains 17 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Chips de lentilles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Mangan (27 % DV), Folat (B9) (20 % DV), Kupfer (17 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips de lentilles?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346271805021. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.