chicken soup dumplings
Packaged product Mahlzeiten und Gerichte itsu
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chicken soup dumplings contains 100 kcal per 100 g. A Serving, 168 g (168 g) provides about 168 kcal.
Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 187 kcal per 100 g across 82 products.
100 g provides 32 % of the Daily Value for Thiamin (B1), 26 % of the Daily Value for Iodin and 14 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 1,8 mg | 0,1 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,38 mg | 32 % |
| Riboflavin (B2) L | 0,087 mg | 7 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 23,2 µg | 6 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 24,3 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 327 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 39,7 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 45 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Mahlzeiten und Gerichte (median 8,1 g)
- Fiber5,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Sugars1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,6 g)
- Fat8,5 gin the top quarter of Mahlzeiten und Gerichte (median 5,9 g)
- Saturated fat1,6 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sodium1,8 mgin the lowest quarter of Mahlzeiten und Gerichte (median 424 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
- Water29,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,1 µg |
|---|
Other components (3)
| Wasser L | 29,6 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
Wheat flour, chicken (19%), chicken broth (17%) (water, chicken bones, gelling agent: agar; spring onion, soy sauce [water, soya bean, wheat, salt), ginger, shiitake mushroom, salt, star anise), water, onion, spring onion (5%), shiitake mushroom, wood ear mushroom, soya bean protein, soya bean oil, soy sauce (water, soya bean, wheat, salt), ginger, sugar, yeast extract, salt, corn starch, garlic, maltodextrin, white pepper, chicken fat, chicken powder, wheat, turmeric.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZwiebelnZuckerHefeKnoblauch
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|---|---|---|---|---|
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| เกี๊ยวซ่าสโมคไก่ โออิชิ | 130 | 8 g | 15 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chicken soup dumplings?
100 g of chicken soup dumplings has 100 kcal. Serving, 168 g (168 g): about 168 kcal.
Is chicken soup dumplings high in protein?
Chicken soup dumplings contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 21,8 g in Serving, 168 g (168 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,1 g).
How many carbs are in chicken soup dumplings?
Chicken soup dumplings has 26 g of total carbohydrates per 100 g, including 5,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken soup dumplings?
Chicken soup dumplings contains 8,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does chicken soup dumplings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32 % DV), Iodin (26 % DV), Niacin (B3) (14 % DV), Pantothensäure (B5) (12 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chicken soup dumplings?
100 g contains 1,8 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960662941. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.