เกี๊ยวซ่าไส้กุ้ง
Packaged product Mahlzeiten und Gerichte Oishi
เกี๊ยวซ่าไส้กุ้ง contains 144 kcal per 100 g. A Serving, 132 g (132 g) provides about 190 kcal.
Roughly 62 % of its calories come from carbohydrates, with 19 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 188 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 765 mg | 33 % |
| Total carbohydrates L | 22,7 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 4,6 g | |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 30,3 mg | 2 % |
| Eisen L | 0,55 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 62 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Fiber2,3 gin the top quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars4,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,2 g)
- Saturated fat1,1 gbelow the median for Mahlzeiten und Gerichte (median 2,1 g)
- Sodium765 mgin the top quarter of Mahlzeiten und Gerichte (median 424 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
แผ่นแป้ง 30% เนื้อกุ้ง 29% เนื้อปลาบด 12%, เครื่องปรุงรส 10%, ผัก(แครอท, แห้ว) 7%, น้ำจิ้มเกี๊ยวซ่า 7% วัตถุปรุงแตงรสอาหาร (โมโนโซเดียมกลูตาเมต, ไดโซเดียม 5 กัวไนเลต, ไดโซเดียม 5 ไอโนซิเนต, ไดโซเดียม 5'-ไรโบนิวคลิโอไตด์), สารทำให้คงตัว (INS 331(iii) INS450(iii) INA451(i) INS452(i)), สารควบคุมความเป็นกรด (INS 330) อิมัลซิไฟเออร์ (INS332(i), INIS 4510), สารให้ความเหนียว (INS 460(ii), INS 1414)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| vegetable steamed dumplings itsu | 139 | 4,9 g | 20,8 g | 3,4 g |
| Gyoza Dumplings Itsu | 139 | 4,7 g | 24 g | 2,1 g |
| Potstickers Chicken & Vegetable Dumplings bibigo | 153 | 8,3 g | 22,9 g | 3,5 g |
| Assortiment de bouchée vapeur Auchan | 153 | 4 g | 24 g | 4,3 g |
| เกี๊ยวกุ้งสับตราซีพีเฟรชมาร์ท CP freshmart | 133 | 8,2 g | 20,7 g | 1,9 g |
| Mini Wontons Chicken & Vegetable Dumplings bibigo | 157 | 8,6 g | 22,1 g | 3,6 g |
| เกี๊ยวซ่าสโมคไก่ โออิชิ | 130 | 8 g | 15 g | 4 g |
| Gf Chicken Soup Dumplings Feel Good FOODS | 159 | 7,1 g | 24,7 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in เกี๊ยวซ่าไส้กุ้ง?
100 g of เกี๊ยวซ่าไส้กุ้ง has 144 kcal. Serving, 132 g (132 g): about 190 kcal.
How much protein is in เกี๊ยวซ่าไส้กุ้ง?
เกี๊ยวซ่าไส้กุ้ง contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in Serving, 132 g (132 g). About 19 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 8,2 g).
How many carbs are in เกี๊ยวซ่าไส้กุ้ง?
เกี๊ยวซ่าไส้กุ้ง has 22,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in เกี๊ยวซ่าไส้กุ้ง?
เกี๊ยวซ่าไส้กุ้ง contains 3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in เกี๊ยวซ่าไส้กุ้ง?
100 g contains 765 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8859501300018. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2023. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.