Calories in Doppelhamburger, auf weißem Brötchen, 2 große Patties

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Doppelhamburger, auf weißem Brötchen, 2 große Patties contains 290 kcal per 100 g. A typical serving of 1 Doppelhamburger (290 g) provides about 841 kcal.

Roughly 57 % of its calories come from fat, with 28 % from protein and 15 % from carbohydrates (estimated with general energy factors).

That is close to the median for Burger on FoodFactly (288 kcal per 100 g).

100 g provides 89 % of the Daily Value for Vitamin B12, 41 % of the Daily Value for Selen and 36 % of the Daily Value for Zink.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

290kcal per 100 g
20,2 gprotein
10,3 gcarbohydrates
18 gfat
841kcal in 1 Doppelhamburger (290 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 290 kcal
Total fat C 18 g 23 %
Saturated fat C 7,1 g 36 %
Cholesterol C 66 mg 22 %
Sodium C 322 mg 14 %
Total carbohydrates C 10,3 g 4 %
Dietary fiber C 0,4 g 1 %
Total sugars C 1,5 g
Protein C 20,2 g 40 %
Vitamin A C 0 µg0 %
Vitamin C C 0,3 mg0,3 %
Vitamin D C 0,2 µg1 %
Vitamin E C 0,06 mg0,4 %
Vitamin K C 2,8 µg2 %
Thiamin (B1) C 0,14 mg11 %
Riboflavin (B2) C 0,2 mg15 %
Niacin (B3) C 5,1 mg32 %
Vitamin B6 C 0,36 mg21 %
Folat (B9) C 44 µg11 %
Vitamin B12 C 2,1 µg89 %
Cholin C 61,9 mg11 %
Calcium C 39 mg3 %
Eisen C 2,6 mg15 %
Magnesium C 20 mg5 %
Phosphor C 158 mg13 %
Kalium C 266 mg6 %
Zink C 4 mg36 %
Kupfer C 0,083 mg9 %
Selen C 22,6 µg41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 15 %Fat: 57 %290kcal / 100 g
  • Protein 28 %
  • Carbohydrates 15 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1289 %Selen41 %Zink36 %Niacin (B3)32 %Vitamin B621 %Riboflavin (B2)15 %Eisen15 %Phosphor13 %Thiamin (B1)11 %Cholin11 %

Nutritional insights

  • Protein20,2 gin the top quarter of Burger (median 17,9 g)
  • Fiber0,4 gin the lowest quarter of Burger (median 0,9 g)
  • Sugars1,5 gin the lowest quarter of Burger (median 2,9 g)
  • Fat18 gin the top quarter of Burger (median 15,8 g)
  • Saturated fat7,1 gin the top quarter of Burger (median 6,5 g)
  • Sodium322 mgin the lowest quarter of Burger (median 400 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water49,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C7,5 g
Mehrfach ungesättigtes Fett C0,89 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0,002 g
DHA (Omega-3, 22:6 n-3) C0,001 g
Linolsäure (Omega-6, 18:2) C0,8 g
SFA 4:0 C0,001 g
SFA 6:0 C0,001 g
SFA 8:0 C0 g
SFA 10:0 C0,001 g
SFA 12:0 C0,001 g
SFA 14:0 C0,55 g
SFA 16:0 C4 g
SFA 18:0 C2,3 g
MUFA 18:1 C6,8 g
PUFA 18:3 C0,072 g
PUFA 20:4 C0 g
MUFA 16:1 C0,55 g
PUFA 18:4 C0 g
MUFA 20:1 C0,034 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0,013 g
Carotenoids (6)
Beta-Carotin C0 µg
Lycopin C0 µg
Lutein + Zeaxanthin C1 µg
Retinol C0 µg
Carotin, alpha C0 µg
Cryptoxanthin, beta C0 µg
Other components (8)
Wasser C49,7 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C11 µg
Folat, Lebensmittel C25 µg
Vitamin E, zugesetzt C0 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Doppelhamburger

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Doppelhamburger?

100 g of Doppelhamburger has 290 kcal. 1 Doppelhamburger (290 g): about 841 kcal.

Is Doppelhamburger high in protein?

Doppelhamburger contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 58,6 g in 1 Doppelhamburger (290 g). About 28 % of its calories come from protein. Compared with other Burger, that is among the highest quarter (median 17,9 g).

How many carbs are in Doppelhamburger?

Doppelhamburger has 10,3 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,5 g of sugars.

How much fat is in Doppelhamburger?

Doppelhamburger contains 18 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Doppelhamburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (89 % DV), Selen (41 % DV), Zink (36 % DV), Niacin (B3) (32 % DV) and Vitamin B6 (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Doppelhamburger?

100 g contains 322 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2706940. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.