Chiazaad bio
Packaged product Getränke Delhaize
Chiazaad bio contains 458 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (454 kcal per 100 g).
100 g provides 59 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 3,9 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 35 g | 125 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,66 mg | 55 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 9,4 mg | 59 % |
| Pantothensäure (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 52 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of Getränke (median 20 g)
- Fiber35 gin the top quarter of Getränke (median 33,3 g)
- Sugars0,8 gin the top quarter of Getränke (median 0,5 g)
- Fat33 gin the top quarter of Getränke (median 31 g)
- Saturated fat3,9 gin the top quarter of Getränke (median 3,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water6,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| ALA (omega-3, 18:3 n-3) L | 18,9 g |
|---|---|
| Linolsäure (Omega-6, 18:2) L | 6,2 g |
Carotenoids (1)
| Beta-Carotin L | 9 µg |
|---|
Other components (3)
| Wasser L | 6,2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
Ingredients
Graines de chia 100% agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graine de chia Madia Bio | 458 | 19,8 g | 2,6 g | 32 g |
| Semillas de Chia Ecológica Consum | 458 | 23 g | 3 g | 32 g |
| Graines de chia La Pateliere | 458 | 20 g | 7,7 g | 31 g |
| Graines de chia bio Natural Mojo | 458 | 23,9 g | 6,6 g | 32,4 g |
| Chia Pingo Doce | 459 | 21,8 g | 1,1 g | 33,7 g |
| Organic Chia Seeds MYPROTEIN | 459 | 22 g | 2,3 g | 33 g |
| Chia seeds black Rawfoodshop | 459 | 22 g | 2,3 g | 33 g |
| Chia-Samen KoRo | 459 | 19 g | 7 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiazaad bio?
100 g of Chiazaad bio has 458 kcal.
Is Chiazaad bio high in protein?
Chiazaad bio contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 20 g).
How many carbs are in Chiazaad bio?
Chiazaad bio has 36,7 g of total carbohydrates per 100 g, including 35 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiazaad bio?
Chiazaad bio contains 33 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Chiazaad bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (59 % DV), Thiamin (B1) (55 % DV), Pantothensäure (B5) (15 % DV), Riboflavin (B2) (14 % DV) and Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chiazaad bio?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. November 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113669982. License: ODbL 1.0 (Open Food Facts). Source record dated 2. November 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.