Cherry Bakewell Oat Boosts
Packaged product Süßigkeiten und Desserts graze
Cherry Bakewell Oat Boosts contains 437 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 67 % of the Daily Value for Mangan, 41 % of the Daily Value for Kupfer and 35 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 22,3 g | 29 % |
| Saturated fat L | 3,7 g | 18 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 46,7 g | 17 % |
| Dietary fiber L | 15,3 g | 55 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 4,3 mg | 29 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensäure (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,076 mg | 4 % |
| Folat (B9) L | 8,3 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38,3 mg | 3 % |
| Eisen L | 2,6 mg | 15 % |
| Magnesium L | 103 mg | 25 % |
| Phosphor L | 299 mg | 24 % |
| Kalium L | 284 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kupfer L | 0,37 mg | 41 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 3,3 µg | 6 % |
| Iodin L | 5,7 µg | 4 % |
| Chlorid L | 232 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber15,3 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars12,7 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat22,3 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat3,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium80 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4 g |
Sugars and starch (1)
| Stärke L | 28,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Linolsäure (Omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Beta-Carotin L | 12,4 µg |
|---|
Other components (2)
| Wasser L | 23,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- graze
- Barcode
- 5055958705342
- Quantity
- 120g (4×30g)
- Label serving
- 1 portion (30 g)
- Category
- Oat-biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats (41%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, flaked almonds (2.3%), palm fat, soluble corn fibre, apple juice infused dried sour cherries (1%) (sour cherries [48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, potato starch, sea salt, emulsifier: soy lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Honey and Oat Biscuits Godminster | 437 | 14 g | 65 g | 12 g |
| Damla Çikolatalı Yulaflı Kurabiye Saf | 405 | 8 g | 49 g | 19 g |
| Tahini & Amaranth Oat Cookie Saf | 489 | 19 g | 53 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Bakewell Oat Boosts?
100 g of Cherry Bakewell Oat Boosts has 437 kcal. Serving, 1 portion, 30 g (30 g): about 131 kcal.
How much protein is in Cherry Bakewell Oat Boosts?
Cherry Bakewell Oat Boosts contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Cherry Bakewell Oat Boosts?
Cherry Bakewell Oat Boosts has 46,7 g of total carbohydrates per 100 g, including 15,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Bakewell Oat Boosts?
Cherry Bakewell Oat Boosts contains 22,3 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Cherry Bakewell Oat Boosts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (67 % DV), Kupfer (41 % DV), Thiamin (B1) (35 % DV), Vitamin E (29 % DV) and Magnesium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Bakewell Oat Boosts?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958705342. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.