Cherry Bakewell Oat Boosts
Packaged product Dulces y postres graze
Cherry Bakewell Oat Boosts contains 437 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 131 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 67% of the Daily Value for manganese, 41% of the Daily Value for copper and 35% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 437 kcal | |
| Total fat L | 22,3 g | 29% |
| Saturated fat L | 3,7 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 15,3 g | 55% |
| Total sugars L | 12,7 g | |
| Added sugars L | 10,7 g | 21% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,011 µg | 0,1% |
| Vitamina E L | 4,3 mg | 29% |
| Thiamin (B1) L | 0,42 mg | 35% |
| Riboflavin (B2) L | 0,091 mg | 7% |
| Niacin (B3) L | 0,62 mg | 4% |
| Ácido pantoténico (B5) L | 0,77 mg | 15% |
| Vitamina B6 L | 0,076 mg | 4% |
| Folate (B9) L | 8,3 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 38,3 mg | 3% |
| Iron L | 2,6 mg | 15% |
| Magnesio L | 103 mg | 25% |
| Fósforo L | 299 mg | 24% |
| Potasio L | 284 mg | 6% |
| Zinc L | 2,2 mg | 20% |
| Copper L | 0,37 mg | 41% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 3,3 µg | 6% |
| Iodine L | 5,7 µg | 4% |
| Chloride L | 232 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for dulces y postres (median 5,6 g)
- Fiber15,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars12,7 gbelow the median for dulces y postres (median 21,6 g)
- Fat22,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat3,7 gbelow the median for dulces y postres (median 5,6 g)
- Sodium80 mgbelow the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,1 g |
|---|---|
| Grasa poliinsaturada L | 4 g |
Sugars and starch (1)
| Starch L | 28,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,15 g |
| Ácido linoléico (omega-6, 18:2) L | 3 g |
Carotenoids (1)
| Betacaroteno L | 12,4 µg |
|---|
Other components (2)
| Agua L | 23,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- graze
- Barcode
- 5055958705342
- Quantity
- 120g (4×30g)
- Label serving
- 1 portion (30 g)
- Category
- Oat-biscuits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats (41%), chicory root fibre, vegetable oils (rapeseed, palm**), golden syrup, liquid sugar, dried cranberries (sugar, cranberries, sunflower oil), humectant: glycerine, flaked almonds (2.3%), palm fat, soluble corn fibre, apple juice infused dried sour cherries (1%) (sour cherries [48%), apple juice concentrate, rice flour, lemon juice concentrate, sunflower oil), soya flour, cherry juice powder, demerara sugar, potato starch, sea salt, emulsifier: soy lecithin, citrus fibre, natural flavouring, stabiliser: xanthan gum, molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosAzúcarAlmendraRiceAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Honey and Oat Biscuits Godminster | 437 | 14 g | 65 g | 12 g |
| Damla Çikolatalı Yulaflı Kurabiye Saf | 405 | 8 g | 49 g | 19 g |
| Vegan biscuits with walnuts and oatmeal Govinda | 478 | 6,5 g | 59,9 g | 23,6 g |
| Tahini & Amaranth Oat Cookie Saf | 489 | 19 g | 53 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Bakewell Oat Boosts?
100 g of Cherry Bakewell Oat Boosts has 437 kcal. Serving, 1 portion, 30 g (30 g): about 131 kcal.
How much protein is in Cherry Bakewell Oat Boosts?
Cherry Bakewell Oat Boosts contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).
How many carbs are in Cherry Bakewell Oat Boosts?
Cherry Bakewell Oat Boosts has 46,7 g of total carbohydrates per 100 g, including 15,3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Bakewell Oat Boosts?
Cherry Bakewell Oat Boosts contains 22,3 g of fat per 100 g, of which 3,7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Cherry Bakewell Oat Boosts contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (67% DV), copper (41% DV), Thiamin (B1) (35% DV), Vitamina E (29% DV) and magnesio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry Bakewell Oat Boosts?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958705342. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.