cheese wedges

Packaged product Milch und Eier lambweston

Cheese wedges contains 253 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 20 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).

100 g provides 86 % of the Daily Value for Chlorid, 40 % of the Daily Value for Iodin and 31 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

cheese wedges by lambweston, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
253kcal per 100 g
14,7 gprotein
15,3 gcarbohydrates
20,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 20,5 g 26 %
Saturated fat L 10,1 g 51 %
Cholesterol L 52 mg 17 %
Sodium L 1.268 mg 55 %
Total carbohydrates L 15,3 g 6 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 14,7 g 29 %
Vitamin A L 122 µg14 %
Vitamin C L 3,5 mg4 %
Vitamin D L 0,18 µg0,9 %
Vitamin E L 2,1 mg14 %
Thiamin (B1) L 0,2 mg17 %
Riboflavin (B2) L 0,25 mg19 %
Niacin (B3) L 1 mg7 %
Pantothensäure (B5) L 0,45 mg9 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 30,8 µg8 %
Vitamin B12 L 0,74 µg31 %
Calcium L 346 mg27 %
Eisen L 0,58 mg3 %
Magnesium L 24,2 mg6 %
Phosphor L 285 mg23 %
Kalium L 140 mg3 %
Zink L 1,8 mg17 %
Kupfer L 0,16 mg18 %
Mangan L 0,22 mg10 %
Selen L 4,8 µg9 %
Iodin L 60 µg40 %
Chlorid L 1.982 mg86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 20 %Fat: 61 %253kcal / 100 g
  • Protein 19 %
  • Carbohydrates 20 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid86 %Iodin40 %Vitamin B1231 %Calcium27 %Phosphor23 %Riboflavin (B2)19 %Kupfer18 %Thiamin (B1)17 %Zink17 %Vitamin E14 %

Nutritional insights

  • Protein14,7 gabove the median for Milch und Eier (median 8 g)
  • Fiber1,1 gabove the median for Milch und Eier (median 0,6 g)
  • Sugars0,5 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat20,5 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat10,1 gabove the median for Milch und Eier (median 4,2 g)
  • Sodium1.268 mgin the top quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
  • Water38,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L6,6 g
Mehrfach ungesättigtes Fett L2,1 g
Sugars and starch (1)
Stärke L3,1 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,004 g
DHA (Omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,45 g
Linolsäure (Omega-6, 18:2) L1,5 g
Carotenoids (1)
Beta-Carotin L140 µg
Other components (2)
Wasser L38,6 g
Alkohol L0 g

Product details

Brand
lambweston
Barcode
8711571036566
Quantity
1000g
Category
Milch und Eier
Packaging
Plastic
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

57% fromage fondu (lait) [65% fromage (lait) (45% FDM, présure d'origine microbienne), eau, beurre (lait), protéines de lait, amidon, sels de fonte (E452, E331), sel, épaississant (E407)], farine (blé, mais), eau, de huile de colza, amidon modifié, sel. persil, protéine de lait, levure, poudre d'oeuf de poule, la poudre d'oignon, poudre d'ail, poudre à lever (E450, E500), huile de tournesol. Préparation: Friteuse: faire frire 3-00 min à 175°C. Ne pas trop cuire. Faire frire ou cuire les produits jusqu'à ce qu'ils soient croustillants. Four: faire cuire 15 min a 200 C. Faire pivoter le produit de 180° à ncirié du

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)SalzHefeEiZwiebelnKnoblauchSonnenblumenölButterWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cheese wedges?

100 g of cheese wedges has 253 kcal.

Is cheese wedges high in protein?

Cheese wedges contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).

How many carbs are in cheese wedges?

Cheese wedges has 15,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in cheese wedges?

Cheese wedges contains 20,5 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).

What vitamins and minerals does cheese wedges contain?

Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (86 % DV), Iodin (40 % DV), Vitamin B12 (31 % DV), Calcium (27 % DV) and Phosphor (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheese wedges?

100 g contains 1.268 mg of sodium, 55 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711571036566. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.