cheese wedges
Packaged product Dairy and Eggs lambweston
Cheese wedges contains 253 kcal per 100 g.
Roughly 61% of its calories come from fat, with 20% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 86% of the Daily Value for chloride, 40% of the Daily Value for iodine and 31% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 20.5 g | 26% |
| Saturated fat L | 10.1 g | 51% |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 1,268 mg | 55% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 3.5 mg | 4% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 30.8 µg | 8% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 346 mg | 27% |
| Iron L | 0.58 mg | 3% |
| Magnesium L | 24.2 mg | 6% |
| Phosphorus L | 285 mg | 23% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 60 µg | 40% |
| Chloride L | 1,982 mg | 86% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 20%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars0.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat20.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10.1 gabove the median for dairy and eggs (median 4.2 g)
- Sodium1,268 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water38.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.45 g |
| Linoleic acid (omega-6, 18:2) L | 1.5 g |
Carotenoids (1)
| Beta-carotene L | 140 µg |
|---|
Other components (2)
| Water L | 38.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- lambweston
- Barcode
- 8711571036566
- Quantity
- 1000g
- Category
- Dairy and Eggs
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% fromage fondu (lait) [65% fromage (lait) (45% FDM, présure d'origine microbienne), eau, beurre (lait), protéines de lait, amidon, sels de fonte (E452, E331), sel, épaississant (E407)], farine (blé, mais), eau, de huile de colza, amidon modifié, sel. persil, protéine de lait, levure, poudre d'oeuf de poule, la poudre d'oignon, poudre d'ail, poudre à lever (E450, E500), huile de tournesol. Préparation: Friteuse: faire frire 3-00 min à 175°C. Ne pas trop cuire. Faire frire ou cuire les produits jusqu'à ce qu'ils soient croustillants. Four: faire cuire 15 min a 200 C. Faire pivoter le produit de 180° à ncirié du
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltYeastEggOnionGarlicSunflower oilButterWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711571036566. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.