Cauliflower Slims
Packaged product Brot und Backwaren Trader Joe's
Cauliflower Slims contains 156 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 39 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
100 g provides 93 % of the Daily Value for Thiamin (B1), 27 % of the Daily Value for Folat (B9) and 25 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,7 g | 23 % |
| Cholesterol L | 83,6 mg | 28 % |
| Sodium L | 406 mg | 18 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 1,1 mg | 93 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensäure (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 108 µg | 27 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 364 mg | 8 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 13 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,9 g)
- Sugars1,6 gin the lowest quarter of Brot und Backwaren (median 3,8 g)
- Fat7,8 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat4,7 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium406 mgbelow the median for Brot und Backwaren (median 440 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (3)
| Wasser L | 75,7 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00660150
- Category
- Geschnittenes Brot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SHREDDED CAULIFLOWER, LIQUID WHOLE EGGS (EGGS, CITRIC ACID [TO MAINTAIN COLOR]), GRATED PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), DEACTIVATED YEAST. CONTAINS MILK, EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cauliflower Slims?
100 g of Cauliflower Slims has 156 kcal.
Is Cauliflower Slims high in protein?
Cauliflower Slims contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Cauliflower Slims?
Cauliflower Slims has 4,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cauliflower Slims?
Cauliflower Slims contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Cauliflower Slims contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (93 % DV), Folat (B9) (27 % DV), Pantothensäure (B5) (25 % DV), Vitamin B12 (23 % DV) and Riboflavin (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cauliflower Slims?
100 g contains 406 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00660150. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.