Gold Smooth

Packaged product Getränke Nescafe

Gold Smooth contains 284 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 29 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (294 kcal per 100 g).

100 g provides 151 % of the Daily Value for Niacin (B3), 85 % of the Daily Value for Magnesium and 79 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gold Smooth by Nescafe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
284kcal per 100 g
19,3 gprotein
42,7 gcarbohydrates
1,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 284 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,19 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 40,8 mg 2 %
Total carbohydrates L 42,7 g 16 %
Dietary fiber L 19,2 g 69 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19,3 g 39 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,088 mg7 %
Niacin (B3) L 24,1 mg151 %
Pantothensäure (B5) L 0,24 mg5 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 21,1 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 150 mg12 %
Eisen L 4,4 mg25 %
Magnesium L 356 mg85 %
Phosphor L 321 mg26 %
Kalium L 3.713 mg79 %
Zink L 0,48 mg4 %
Kupfer L 0,19 mg21 %
Mangan L 1,7 mg76 %
Selen L 10,3 µg19 %
Iodin L 0,48 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 65 %Fat: 6 %284kcal / 100 g
  • Protein 29 %
  • Carbohydrates 65 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)151 %Magnesium85 %Kalium79 %Mangan76 %Phosphor26 %Eisen25 %Kupfer21 %Selen19 %Calcium12 %Riboflavin (B2)7 %

Nutritional insights

  • Protein19,3 gin the top quarter of Getränke (median 5 g)
  • Fiber19,2 gabove the median for Getränke (median 7,9 g)
  • Sugars0 gin the lowest quarter of Getränke (median 1 g)
  • Fat1,8 gabove the median for Getränke (median 1 g)
  • Saturated fat0,19 gbelow the median for Getränke (median 0,2 g)
  • Sodium40,8 mgbelow the median for Getränke (median 50,3 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
  • Water5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L5 g
Alkohol L0 g

Product details

Brand
Nescafe
Barcode
93600439
Quantity
90 g
Category
Instantkaffee
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soluble coffee, finely ground roasted coffee (5%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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Café Soluble TLJ 285 23 g 34 g 0 g
Café Soluble Spar 285 23 g 34 g 0 g
Café soluble clásico Vivo 285 23 g 34 g 0 g
Espresso crema Hacendado 285 23 g 34 g 0 g
Nescafé All In 1 Frappe Nescafé 286 15,4 g 54,6 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gold Smooth?

100 g of Gold Smooth has 284 kcal.

Is Gold Smooth high in protein?

Gold Smooth contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 5 g).

How many carbs are in Gold Smooth?

Gold Smooth has 42,7 g of total carbohydrates per 100 g, including 19,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gold Smooth?

Gold Smooth contains 1,8 g of fat per 100 g, of which 0,19 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Gold Smooth contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (151 % DV), Magnesium (85 % DV), Kalium (79 % DV), Mangan (76 % DV) and Phosphor (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gold Smooth?

100 g contains 40,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 93600439. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.