Butter Gemüse

Packaged product Gemüse BioBio

Butter Gemüse contains 117 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.

100 g provides 14 % of the Daily Value for Folat (B9), 11 % of the Daily Value for Thiamin (B1) and 10 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Butter Gemüse by BioBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
117kcal per 100 g
2,8 gprotein
11,7 gcarbohydrates
7,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 7,3 g 9 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,7 g 4 %
Dietary fiber L 3,6 g 13 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,14 mg11 %
Riboflavin (B2) L 0,059 mg5 %
Niacin (B3) L 0,92 mg6 %
Pantothensäure (B5) L 0,42 mg8 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 55,6 µg14 %
Vitamin B12 L 0,014 µg0,6 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 5,3 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 53 %117kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)14 %Thiamin (B1)11 %Vitamin B610 %Pantothensäure (B5)8 %Niacin (B3)6 %Riboflavin (B2)5 %Iodin4 %Vitamin B120,6 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein2,8 gabove the median for Gemüse (median 2,4 g)
  • Fiber3,6 gin the top quarter of Gemüse (median 2,4 g)
  • Sugars4 gin the top quarter of Gemüse (median 2,4 g)
  • Fat7,3 gin the top quarter of Gemüse (median 0 g)
  • Saturated fat4 gin the top quarter of Gemüse (median 0 g)
  • Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L2.473 µg
Other components (3)
Wasser L73 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
BioBio
Barcode
4316268504447
Quantity
300 g
Category
Gefrorenes Gemüse
Packaging
Box,Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

29% Markerbsen, 27% Karotten, 24% Blumenkohl, 9% Mais, 8% Butter, Petersilie, Rohrzucker, Meersalz, Kartoffelstärke, Gewürze

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Butter Gemüse?

100 g of Butter Gemüse has 117 kcal.

How much protein is in Butter Gemüse?

Butter Gemüse contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,4 g).

How many carbs are in Butter Gemüse?

Butter Gemüse has 11,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Butter Gemüse?

Butter Gemüse contains 7,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Butter Gemüse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (14 % DV), Thiamin (B1) (11 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Butter Gemüse?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268504447. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Source description: "BUTTER GEMÜSE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.