Broken Mixed Nuts
Packaged product Nüsse und Samen H&B
Broken Mixed Nuts contains 666 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 482 kcal per 100 g across 326 products.
100 g provides 181 % of the Daily Value for Kupfer, 111 % of the Daily Value for Selen and 109 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 666 kcal | |
| Total fat L | 62 g | 79 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,42 mg | 0,5 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,28 mg | 23 % |
| Riboflavin (B2) L | 0,067 mg | 5 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,57 mg | 11 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 56,6 µg | 14 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 88,4 mg | 7 % |
| Eisen L | 3,8 mg | 21 % |
| Magnesium L | 243 mg | 58 % |
| Phosphor L | 421 mg | 34 % |
| Kalium L | 570 mg | 12 % |
| Zink L | 2,5 mg | 23 % |
| Kupfer L | 1,6 mg | 181 % |
| Mangan L | 2,5 mg | 109 % |
| Selen L | 61 µg | 111 % |
| Iodin L | 5 µg | 3 % |
| Chlorid L | 7,2 mg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of Nüsse und Samen (median 11,2 g)
- Fiber5,9 gbelow the median for Nüsse und Samen (median 6,6 g)
- Sugars3,1 gin the lowest quarter of Nüsse und Samen (median 32 g)
- Fat62 gin the top quarter of Nüsse und Samen (median 28 g)
- Saturated fat10 gin the top quarter of Nüsse und Samen (median 4 g)
- Sodium8 mgbelow the median for Nüsse und Samen (median 20 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water21,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 3,7 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 26 µg |
|---|
Other components (2)
| Wasser L | 21,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- H&B
- Barcode
- 5059604645013
- Category
- Gemischte Nüsse und Trockenfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts (50%), Cashew Nuts (30%), Brazil Nuts (20%). For allergens see ingredients in bold. May contain peanuts, sesame and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed nut snack packs Kirkland | 669 | 17,9 g | 22 g | 54,8 g |
| brio mix Mister Nut | 659 | 22 g | 21 g | 52 g |
| Raw Whole Brazil Nuts Bettergoods | 679 | 14,3 g | 10,7 g | 67,9 g |
| Mélange croquant Simplement Bon Et Bio | 646 | 15 g | 12 g | 58 g |
| Mélange 3 Fruits Secs Eat me | 637 | 22 g | 11 g | 55 g |
| Reduced sodium mixed nuts roasted & salted 365 | 636 | 21,2 g | 21,2 g | 54,5 g |
| Pecans Sainsbury's | 703 | 9,2 g | 5,8 g | 70,1 g |
| Luxe Notenmix Snack HEMA | 629 | 17,3 g | 14 g | 54,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Broken Mixed Nuts?
100 g of Broken Mixed Nuts has 666 kcal.
Is Broken Mixed Nuts high in protein?
Broken Mixed Nuts contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 11,2 g).
How many carbs are in Broken Mixed Nuts?
Broken Mixed Nuts has 7,7 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Broken Mixed Nuts?
Broken Mixed Nuts contains 62 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Broken Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (181 % DV), Selen (111 % DV), Mangan (109 % DV), Magnesium (58 % DV) and Phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Broken Mixed Nuts?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604645013. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.