Breakfast Bread
Packaged product Brot und Backwaren Target Stores
Breakfast Bread contains 317 kcal per 100 g. A Serving, 1 SLICE, 41 g (41 g) provides about 130 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.
100 g provides 54 % of the Daily Value for Mangan, 52 % of the Daily Value for Thiamin (B1) and 20 % of the Daily Value for Kupfer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 341 mg | 15 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 17,1 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,083 µg | 0,4 % |
| Vitamin E L | 0,57 mg | 4 % |
| Thiamin (B1) L | 0,62 mg | 52 % |
| Riboflavin (B2) L | 0,055 mg | 4 % |
| Niacin (B3) L | 0,92 mg | 6 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 49,6 µg | 12 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 98 mg | 8 % |
| Eisen L | 2,6 mg | 15 % |
| Magnesium L | 51,9 mg | 12 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 238 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 5,9 µg | 4 % |
| Chlorid L | 0,043 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 70 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the lowest quarter of Brot und Backwaren (median 8,8 g)
- Fiber2,4 gbelow the median for Brot und Backwaren (median 3,1 g)
- Sugars17,1 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Fat7,3 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Saturated fat3,7 gin the top quarter of Brot und Backwaren (median 0 g)
- Sodium341 mgin the lowest quarter of Brot und Backwaren (median 442 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 35,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,8 µg |
|---|
Other components (2)
| Wasser L | 32,2 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 317 kcal | 317 kcal |
| Protein | 7,3 g | 7,3 g |
| Carbohydrates | 56,1 g | 56,1 g |
| Fat | 7,3 g | 7,3 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 17,1 g | 17,1 g |
| Sodium | 341 mg | 341 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239430309
- Label serving
- 1 SLICE (41 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yellow corn flakes, yeast, vegetable oil, (palm, palm kernel), unsalted butter, wheat gluten, contains 2% or less of the following: poppyseeds, buttermilk, oat flour, potato flakes, salt, soybean oil, natural flavor, lemon juice powder, monoglycerides, modified corn starch, calcium propionate, calcium sulfate, palm oil, yellow 5 lake, citric acid, turmeric and annatto extracts (colors), mono & diglycerides, soy lecithn, sodium benzoate (preservative), potassium sorbate (preservative), yellow 5, yellow 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeButterHaferKartoffelSalzPalmöl
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|---|---|---|---|---|
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| H-e-b, breakfast bread, cinnamon raisin H-E-B | 317 | 7,3 g | 61 g | 6,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Breakfast Bread?
100 g of Breakfast Bread has 317 kcal. Serving, 1 SLICE, 41 g (41 g): about 130 kcal.
How much protein is in Breakfast Bread?
Breakfast Bread contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 SLICE, 41 g (41 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,8 g).
How many carbs are in Breakfast Bread?
Breakfast Bread has 56,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 17,1 g of sugars.
How much fat is in Breakfast Bread?
Breakfast Bread contains 7,3 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Breakfast Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Thiamin (B1) (52 % DV), Kupfer (20 % DV), Eisen (15 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Breakfast Bread?
100 g contains 341 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678203. License: CC0 1.0 (U.S. public domain). Source record dated 4. Oktober 2023. Imported 6. November 2026.
- Open Food Facts, record 0085239430309. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.