Breakfast Bread

Packaged product Bread and Baked Goods Target Stores

Breakfast Bread contains 317 kcal per 100 g. A serving, 1 slice, 41 g (41 g) provides about 130 kcal.

Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.

100 g provides 54% of the Daily Value for manganese, 52% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

317kcal per 100 g
7.3 gprotein
56.1 gcarbohydrates
7.3 gfat
130kcal in serving, 1 slice, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.7 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 341 mg 15%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 2.4 g 9%
Total sugars L 17.1 g
Added sugars L 8.5 g 17%
Protein L 7.3 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.083 µg0.4%
Vitamin E L 0.57 mg4%
Thiamin (B1) L 0.62 mg52%
Riboflavin (B2) L 0.055 mg4%
Niacin (B3) L 0.92 mg6%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 49.6 µg12%
Vitamin B12 L 0.015 µg0.6%
Calcium L 98 mg8%
Iron L 2.6 mg15%
Magnesium L 51.9 mg12%
Phosphorus L 178 mg14%
Potassium L 238 mg5%
Zinc L 1.5 mg13%
Copper L 0.18 mg20%
Manganese L 1.2 mg54%
Selenium L 7.2 µg13%
Iodine L 5.9 µg4%
Chloride L 0.043 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 70%Fat: 21%317kcal / 100 g
  • Protein 9%
  • Carbohydrates 70%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Thiamin (B1)52%Copper20%Iron15%Phosphorus14%Zinc13%Selenium13%Folate (B9)12%Magnesium12%Pantothenic acid (B5)10%

Nutritional insights

  • Protein7.3 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars17.1 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat7.3 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat3.7 gin the top quarter of bread and baked goods (median 0.4 g)
  • Sodium341 mgin the lowest quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water32.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L35.8 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L32.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 317 kcal317 kcal
Protein 7.3 g7.3 g
Carbohydrates 56.1 g56.1 g
Fat 7.3 g7.3 g
Fiber 2.4 g2.4 g
Sugars 17.1 g17.1 g
Sodium 341 mg341 mg

Product details

Brand
Target Stores
Barcode
0085239430309
Label serving
1 SLICE (41 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yellow corn flakes, yeast, vegetable oil, (palm, palm kernel), unsalted butter, wheat gluten, contains 2% or less of the following: poppyseeds, buttermilk, oat flour, potato flakes, salt, soybean oil, natural flavor, lemon juice powder, monoglycerides, modified corn starch, calcium propionate, calcium sulfate, palm oil, yellow 5 lake, citric acid, turmeric and annatto extracts (colors), mono & diglycerides, soy lecithn, sodium benzoate (preservative), potassium sorbate (preservative), yellow 5, yellow 6.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastButterOatsPotatoSaltPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Breakfast Bread?

100 g of Breakfast Bread has 317 kcal. Serving, 1 slice, 41 g (41 g): about 130 kcal.

How much protein is in Breakfast Bread?

Breakfast Bread contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 slice, 41 g (41 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Breakfast Bread?

Breakfast Bread has 56.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 17.1 g of sugars.

How much fat is in Breakfast Bread?

Breakfast Bread contains 7.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Breakfast Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Thiamin (B1) (52% DV), copper (20% DV), iron (15% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Breakfast Bread?

100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678203. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239430309. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.