Biscottes Complètes Bio
Packaged product Mahlzeiten und Gerichte Franprix
Biscottes Complètes Bio contains 378 kcal per 100 g. A Serving, 4 biscottes 33 g (33 g) provides about 125 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (390 kcal per 100 g).
100 g provides 785.417 % of the Daily Value for Vitamin A, 85 % of the Daily Value for Mangan and 31 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 2.356 mg | 785 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 7.068.750 µg | 785.417 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 27,4 µg | 7 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 24,8 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 65,4 mg | 16 % |
| Phosphor L | 201 mg | 16 % |
| Kalium L | 259 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 85 % |
| Selen L | 9,7 µg | 18 % |
| Iodin L | 15,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Mahlzeiten und Gerichte (median 13 g)
- Fiber11 gin the top quarter of Mahlzeiten und Gerichte (median 8,8 g)
- Sugars4,9 gabove the median for Mahlzeiten und Gerichte (median 4,5 g)
- Fat5,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,1 g)
- Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 52,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 11 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Franprix
- Barcode
- 3263850575211
- Quantity
- 300 g e
- Label serving
- 4 biscottes 33 g
- Category
- Vollkornzwiebeln
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ complet 88 %, huile de tournesol, sucre de canne, gluten de _blé_, levure, sel, agent de traitement de la farine : acide ascorbique, farine de _blé_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes complètes Bio Leader Price | 378 | 12 g | 65 g | 5,8 g |
| Biscottes Complètes Naturalia | 378 | 12 g | 65 g | 5,8 g |
| Biscottes Complètes bio Carrefour BIO | 378 | 15 g | 64 g | 5 g |
| Biscotte Coeur de Céréale | 379 | 7,3 g | 74,8 g | 5,6 g |
| Biscottes à la farine complète Le Moulin du Pivert | 379 | 13 g | 64 g | 5,7 g |
| Biscotte à la farine complete La Vie Claire | 377 | 10,8 g | 52,4 g | 11,5 g |
| Biscottes complète fibres et son Auchan | 376 | 15 g | 63 g | 4,8 g |
| Nature bio - Biscottes complètes Cora | 376 | 14 g | 67,1 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscottes Complètes Bio?
100 g of Biscottes Complètes Bio has 378 kcal. Serving, 4 biscottes 33 g (33 g): about 125 kcal.
Is Biscottes Complètes Bio high in protein?
Biscottes Complètes Bio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4 g in Serving, 4 biscottes 33 g (33 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 13 g).
How many carbs are in Biscottes Complètes Bio?
Biscottes Complètes Bio has 65 g of total carbohydrates per 100 g, including 11 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscottes Complètes Bio?
Biscottes Complètes Bio contains 5,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Biscottes Complètes Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (785.417 % DV), Mangan (85 % DV), Vitamin E (31 % DV), Kupfer (28 % DV) and Thiamin (B1) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscottes Complètes Bio?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263850575211. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.