BIO GLUTENFREI Gnocchi
Packaged product Mahlzeiten und Gerichte Alnavit
BIO GLUTENFREI Gnocchi contains 152 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 206 kcal per 100 g across 30 products.
100 g provides 1.388.133 % of the Daily Value for Iodin, 18 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 43,1 µg | 11 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 13,1 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 2.082.200 µg | 1.388.133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,7 g)
- Fiber1 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,2 g)
- Fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Saturated fat0,5 gbelow the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium560 mgin the top quarter of Mahlzeiten und Gerichte (median 400 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9 µg |
|---|
Other components (3)
| Wasser L | 58 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Alnavit
- Barcode
- 42354345
- Quantity
- 250g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kartoffelpüree* 70 % (Wasser, Kartoffelflocken", Antioxidationsmittel: Rosmarinextrakt*), Quinoa - mehl* 10%, Maismehl*, Kartoffelstärke*, Maisstärke*, Reismehl*, Meersalz, Säureregulator: Milchsäure *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi EDEKA GUT&GÜNSTIG | 150 | 2,8 g | 31 g | 1 g |
| Gnocchi mit Süßkartoffel BÜRGER | 148 | 2,4 g | 33 g | 0,6 g |
| Frische Eierspätzle Jeden Tag | 164 | 6,1 g | 27 g | 3,1 g |
| Pfannen-Gnocchi Henglein | 135 | 2,8 g | 27 g | 1,2 g |
| Pasta, gnocchi made from potatoes & summer spelt dmBio | 171 | 5,1 g | 35 g | 0,5 g |
| Roggenvollkornbrot Gräfschafer | 117 | 3,2 g | 26,2 g | 1 g |
| Roggenkraft - Roggenvollkornbrot Kornmühle | 198 | 4,9 g | 37,5 g | 1,1 g |
| Kartoffelknödel Aldi | 102 | 1,1 g | 22 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BIO GLUTENFREI Gnocchi?
100 g of BIO GLUTENFREI Gnocchi has 152 kcal.
How much protein is in BIO GLUTENFREI Gnocchi?
BIO GLUTENFREI Gnocchi contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 4,7 g).
How many carbs are in BIO GLUTENFREI Gnocchi?
BIO GLUTENFREI Gnocchi has 36 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BIO GLUTENFREI Gnocchi?
BIO GLUTENFREI Gnocchi contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does BIO GLUTENFREI Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.388.133 % DV), Vitamin B6 (18 % DV), Folat (B9) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in BIO GLUTENFREI Gnocchi?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42354345. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.