Arachidi tostate
Packaged product Bohnen und Hülsenfrüchte Coop
Arachidi tostate contains 613 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 16 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (604 kcal per 100 g).
100 g provides 118 % of the Daily Value for Kupfer, 71 % of the Daily Value for Mangan and 50 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 613 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7,7 g | 39 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 8,4 g | 30 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 4,6 mg | 31 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensäure (B5) L | 1,2 mg | 23 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 65,8 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 76,6 mg | 6 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 210 mg | 50 % |
| Phosphor L | 429 mg | 34 % |
| Kalium L | 688 mg | 15 % |
| Zink L | 3,5 mg | 31 % |
| Kupfer L | 1,1 mg | 118 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 19,4 µg | 35 % |
| Iodin L | 6,9 µg | 5 % |
| Chlorid L | 5 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 9 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for Bohnen und Hülsenfrüchte (median 25 g)
- Fiber8,4 gabove the median for Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars4,9 gbelow the median for Bohnen und Hülsenfrüchte (median 5 g)
- Saturated fat7,7 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium8 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 5,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 9,1 µg |
|---|
Other components (2)
| Wasser L | 4,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 8001120722546
- Quantity
- 500g
- Category
- Geröstete Erdnüsse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Jumbo Erdnüsse S-Budget | 613 | 26 g | 11 g | 51 g |
| Cacahuètes à l'ancien CORA | 613 | 24,7 g | 7,8 g | 51,4 g |
| Arachides coques grillées Profruit | 613 | 24,4 g | 12,9 g | 49,7 g |
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| Roasted and salted peanuts Forresters | 613 | 24,3 g | 11 g | 51 g |
| Arachide décortiquée grillée biologique Greenweez | 613 | 24,4 g | 12,9 g | 49,7 g |
| Dry Rosted Peanuts Fareway | 613 | 22,6 g | 29 g | 45,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arachidi tostate?
100 g of Arachidi tostate has 613 kcal.
Is Arachidi tostate high in protein?
Arachidi tostate contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 25 g).
How many carbs are in Arachidi tostate?
Arachidi tostate has 13 g of total carbohydrates per 100 g, including 8,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arachidi tostate?
Arachidi tostate contains 50 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Arachidi tostate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (118 % DV), Mangan (71 % DV), Magnesium (50 % DV), Niacin (B3) (41 % DV) and Selen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arachidi tostate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120722546. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.