Tierisches Fett, speckfett: Nutrition Facts
Generic food Fette und Öle
Tierisches Fett, speckfett contains 897 kcal per 100 g. A typical serving of 1 tp (4,3 g) provides about 39 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 717 kcal per 100 g across 217 foods.
100 g provides 13 % of the Daily Value for Vitamin D.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 897 kcal | |
| Total fat C | 99,5 g | 128 % |
| Saturated fat C | 39 g | 195 % |
| Cholesterol C | 95 mg | 32 % |
| Sodium C | 150 mg | 7 % |
| Total carbohydrates C | 0 g | 0 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars Z | 0 g | |
| Protein C | 0 g | 0 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D ? | 2,5 µg | 13 % |
| Vitamin E I | 0,6 mg | 4 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) C | 0 mg | 0 % |
| Riboflavin (B2) C | 0 mg | 0 % |
| Niacin (B3) C | 0 mg | 0 % |
| Pantothensäure (B5) C | 0 mg | 0 % |
| Vitamin B6 C | 0 mg | 0 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin I | 42,2 mg | 8 % |
| Calcium C | 0 mg | 0 % |
| Eisen C | 0 mg | 0 % |
| Magnesium C | 0 mg | 0 % |
| Phosphor C | 0 mg | 0 % |
| Kalium C | 0 mg | 0 % |
| Zink C | 0,11 mg | 1 % |
| Kupfer C | 0 mg | 0 % |
| Selen Z | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat99,5 gabove the median for Fette und Öle (median 80,3 g)
- Saturated fat39 gin the top quarter of Fette und Öle (median 11,7 g)
- Sodium150 mgabove the median for Fette und Öle (median 28 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 44,9 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 11,1 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 10,1 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0 g |
| SFA 10:0 C | 0,1 g |
| SFA 12:0 C | 0,2 g |
| SFA 14:0 C | 1,3 g |
| SFA 16:0 C | 23,7 g |
| SFA 18:0 C | 13,4 g |
| MUFA 18:1 C | 41 g |
| PUFA 18:3 C | 1 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 2,7 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 1 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (8)
| Beta-Carotin Z | 0 µg |
|---|---|
| Lycopin Z | 0 µg |
| Lutein + Zeaxanthin Z | 0 µg |
| Retinol I | 0 µg |
| Carotin, alpha Z | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten I | 101 IU |
| Vitamin D3 (Cholecalciferol) I | 2,5 µg |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Wasser C | 0 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Asche C | 0,5 g |
| Theobromin Z | 0 mg |
| Energie ? | 3.753 kJ |
| Vitamin A, IE C | 0 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel C | 0 µg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosöl | 892 | 0 g | 0 g | 99,1 g |
| Olivenöl | 884 | 0 g | 0 g | 100 g |
| Rapsöl | 884 | 0 g | 0 g | 100 g |
| Fett, huhn | 900 | 0 g | 0 g | 99,8 g |
| Fett, truthahn | 900 | 0 g | 0 g | 99,8 g |
| Fett, gans | 900 | 0 g | 0 g | 99,8 g |
| Öl, mais, industrie und Einzelhandel, allzwecksalat oder Kochen | 900 | 0 g | 0 g | 100 g |
| Öl, industriell, canola, ölreich | 900 | 0 g | 0 g | 100 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tierisches Fett?
100 g of Tierisches Fett has 897 kcal. 1 tp (4,3 g): about 39 kcal.
How much protein is in Tierisches Fett?
Tierisches Fett contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 tp (4,3 g). About 0 % of its calories come from protein.
How many carbs are in Tierisches Fett?
Tierisches Fett has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Tierisches Fett?
Tierisches Fett contains 99,5 g of fat per 100 g, of which 39 g is saturated (195 % of the Daily Value).
What vitamins and minerals does Tierisches Fett contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tierisches Fett?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172345. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.