Calories in Mandelbutter und Gelee-Sandwich, über Weißbrot
Generic food Mahlzeiten und Gerichte
Mandelbutter und Gelee-Sandwich, über Weißbrot contains 374 kcal per 100 g. A typical serving of 1 Sandwich, 1 Stück Brot (56 g) provides about 209 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Erdnussbutter und Gelee-Sandwichs on FoodFactly (361 kcal per 100 g).
100 g provides 38 % of the Daily Value for Kupfer, 32 % of the Daily Value for Vitamin E and 31 % of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 374 kcal | |
| Total fat C | 17 g | 22 % |
| Saturated fat C | 1,7 g | 8 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 313 mg | 14 % |
| Total carbohydrates C | 44,9 g | 16 % |
| Dietary fiber C | 4,2 g | 15 % |
| Total sugars C | 13,3 g | |
| Protein C | 11 g | 22 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 0,2 mg | 0,2 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 4,9 mg | 32 % |
| Vitamin K C | 0,2 µg | 0,2 % |
| Thiamin (B1) C | 0,3 mg | 25 % |
| Riboflavin (B2) C | 0,4 mg | 31 % |
| Niacin (B3) C | 3,7 mg | 23 % |
| Vitamin B6 C | 0,077 mg | 5 % |
| Folat (B9) C | 104 µg | 26 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 24,5 mg | 4 % |
| Calcium C | 189 mg | 15 % |
| Eisen C | 3 mg | 17 % |
| Magnesium C | 92 mg | 22 % |
| Phosphor C | 206 mg | 16 % |
| Kalium C | 284 mg | 6 % |
| Zink C | 1,4 mg | 13 % |
| Kupfer C | 0,35 mg | 38 % |
| Selen C | 12,7 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of Erdnussbutter und Gelee-Sandwichs (median 12,2 g)
- Fiber4,2 gabove the median for Erdnussbutter und Gelee-Sandwichs (median 3,5 g)
- Sugars13,3 gbelow the median for Erdnussbutter und Gelee-Sandwichs (median 14 g)
- Fat17 gabove the median for Erdnussbutter und Gelee-Sandwichs (median 16,6 g)
- Saturated fat1,7 gin the lowest quarter of Erdnussbutter und Gelee-Sandwichs (median 2,9 g)
- Sodium313 mgbelow the median for Erdnussbutter und Gelee-Sandwichs (median 368 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water24,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 10,2 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 4,6 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) C | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) C | 0 g |
| Linolsäure (Omega-6, 18:2) C | 4,5 g |
| SFA 4:0 C | 0,002 g |
| SFA 6:0 C | 0,001 g |
| SFA 8:0 C | 0,003 g |
| SFA 10:0 C | 0,003 g |
| SFA 12:0 C | 0,007 g |
| SFA 14:0 C | 0,01 g |
| SFA 16:0 C | 1,2 g |
| SFA 18:0 C | 0,37 g |
| MUFA 18:1 C | 10,1 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,082 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,011 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Beta-Carotin C | 1 µg |
|---|---|
| Lycopin C | 0 µg |
| Lutein + Zeaxanthin C | 28 µg |
| Retinol C | 0 µg |
| Carotin, alpha C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Wasser C | 24,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folsäure C | 46 µg |
| Folat, Lebensmittel C | 26 µg |
| Vitamin E, zugesetzt C | 0 mg |
| Vitamin B-12, zugesetzt C | 0 µg |
Other forms of Mandelbutter und Gelee-Sandwich
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandelbutter und Gelee-Sandwich, über Weizenbrot | 372 | 12 g | 42,9 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnussbutter und Gelee-Sandwich, mit normaler Erdnussbutter, normalgelee, über Weizenbrot | 360 | 12,5 g | 43,2 g | 16,8 g |
| Erdnussbutter und Gelee-Sandwich, NFS | 361 | 11,4 g | 45,2 g | 16,6 g |
| Erdnussbutter und Gelee-Sandwich, mit normaler Erdnussbutter, normalgelee, über Weißbrot | 361 | 11,4 g | 45,2 g | 16,6 g |
| Erdnussbutter und Gelee-Sandwich, mit normaler Erdnussbutter, reduziertes Zuckergelee, über Weißbrot | 341 | 11,4 g | 39,4 g | 16,6 g |
| Erdnussbutter und Gelee-Sandwich, mit normaler Erdnussbutter, reduziertes Zuckergelee, über Weizenbrot | 339 | 12,4 g | 37,4 g | 16,8 g |
| Erdnussbutter und Gelee-Sandwich, mit fettreduzierter Erdnussbutter, über Weizenbrot | 337 | 13,5 g | 47 g | 11,8 g |
| Erdnussbutter und Gelee-Sandwich, mit fettreduzierter Erdnussbutter, über Weißbrot | 339 | 12,5 g | 49 g | 11,6 g |
| BURGER KÖNIG, french Toast Sticks auf Französisch | 349 | 6 g | 41,2 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandelbutter und Gelee-Sandwich?
100 g of Mandelbutter und Gelee-Sandwich has 374 kcal. 1 Sandwich, 1 Stück Brot (56 g): about 209 kcal. 1 Sandwich (112 g): about 419 kcal.
Is Mandelbutter und Gelee-Sandwich high in protein?
Mandelbutter und Gelee-Sandwich contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 6,2 g in 1 Sandwich, 1 Stück Brot (56 g). About 12 % of its calories come from protein. Compared with other Erdnussbutter und Gelee-Sandwichs, that is in the lowest quarter (median 12,2 g).
How many carbs are in Mandelbutter und Gelee-Sandwich?
Mandelbutter und Gelee-Sandwich has 44,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 13,3 g of sugars.
How much fat is in Mandelbutter und Gelee-Sandwich?
Mandelbutter und Gelee-Sandwich contains 17 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Mandelbutter und Gelee-Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (38 % DV), Vitamin E (32 % DV), Riboflavin (B2) (31 % DV), Folat (B9) (26 % DV) and Thiamin (B1) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mandelbutter und Gelee-Sandwich?
100 g contains 313 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707564. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.