All Bran Pasas
Packaged product Frühstückszerealien Kellogg's
All Bran Pasas contains 300 kcal per 100 g. A Serving, 40 g (40 g) provides about 120 kcal.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 49 % of the Daily Value for Eisen, 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 196 mg | 9 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 16 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 9,5 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,078 µg | 0,4 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,33 mg | 28 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,6 mg | 41 % |
| Pantothensäure (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 59,7 µg | 15 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 8,8 mg | 49 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 683 mg | 15 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Iodin L | 11,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for Frühstückszerealien (median 9,3 g)
- Fiber13 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars16 gbelow the median for Frühstückszerealien (median 18,2 g)
- Fat1,5 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,5 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Sodium196 mgabove the median for Frühstückszerealien (median 149 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (3)
| Wasser L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 7501008001363
- Quantity
- 490 g
- Label serving
- 40 g
- Category
- Frühstückszerealien
- Packaging
- Box,en:container
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TRIGO ENTERO, SALVADO DE TRIGO (SALVADO DE TRIGO, HARINA DE TRIGO), PASAS (MIN 20%), (PASAS, AZUCAR, ACEITE VEGETAL PARCIALMENTE HIDROGENADO), AZUCAR, EXTRACTO DE MALTA, SAL YODADA, SABORIZANTE ARTIFICIAL, MALTODEXTRINA. VITAMINAS Y MINERALES: ACIDO ASCORBICO (VITAMINA C), HIERRO REDUCIDO, PALMITATO (VITAMINA A), OXIDO DE ZINC, CIANOCOBALAMINA (VITAMINA B12), COLECALCIFEROL (VITAMINA D), ACIDO FOLICO. CONTIENE GLUTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehl
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|---|---|---|---|---|
| All inklusive ZERO McCallum's | 300 | 6,7 g | 70 g | 3,3 g |
| Vegan Dark Choco Sea Salt Granola Earth Desserts | 300 | 7,5 g | 40 g | 12,5 g |
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| All Brain Pasas Kellogg's | 300 | 9,5 g | 62 g | 1,5 g |
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| Protein Cereal Bar Youthful Living | 300 | 30 g | 15,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All Bran Pasas?
100 g of All Bran Pasas has 300 kcal. Serving, 40 g (40 g): about 120 kcal.
How much protein is in All Bran Pasas?
All Bran Pasas contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 3,8 g in Serving, 40 g (40 g). About 13 % of its calories come from protein. Compared with other Frühstückszerealien, that is above the median (median 9,3 g).
How many carbs are in All Bran Pasas?
All Bran Pasas has 62 g of total carbohydrates per 100 g, including 13 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All Bran Pasas?
All Bran Pasas contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does All Bran Pasas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49 % DV), Niacin (B3) (41 % DV), Thiamin (B1) (28 % DV), Vitamin B6 (27 % DV) and Pantothensäure (B5) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All Bran Pasas?
100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008001363. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.