ALDINER TASTE OF AMERICA New Cajun Style ONION RIN

Packaged product Gemüse Aldi

ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contains 254 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 254 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.

100 g provides 34 % of the Daily Value for Iodin, 31 % of the Daily Value for Mangan and 21 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

254kcal per 100 g
3,7 gprotein
31,3 gcarbohydrates
12,3 gfat
254kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 254 kcal
Total fat L 12,3 g 16 %
Saturated fat L 1,2 g 6 %
Cholesterol L 0 mg 0 %
Sodium L 1.130 mg 49 %
Total carbohydrates L 31,3 g 11 %
Dietary fiber L 1,8 g 6 %
Total sugars L 3,7 g
Added sugars L 0,77 g 2 %
Protein L 3,7 g 7 %
Vitamin A L 0,004 µg0 %
Vitamin C L 4,7 mg5 %
Vitamin D L 0,027 µg0,1 %
Vitamin E L 3,2 mg21 %
Thiamin (B1) L 0,078 mg7 %
Riboflavin (B2) L 0,043 mg3 %
Niacin (B3) L 0,28 mg2 %
Pantothensäure (B5) L 0,23 mg5 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 26,9 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 55,7 mg4 %
Eisen L 2 mg11 %
Magnesium L 28,3 mg7 %
Phosphor L 78,2 mg6 %
Kalium L 223 mg5 %
Zink L 0,64 mg6 %
Kupfer L 0,089 mg10 %
Mangan L 0,71 mg31 %
Selen L 4,1 µg7 %
Iodin L 50,5 µg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %254kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodin34 %Mangan31 %Vitamin E21 %Eisen11 %Kupfer10 %Vitamin B69 %Selen7 %Folat (B9)7 %Magnesium7 %Thiamin (B1)7 %

Nutritional insights

  • Protein3,7 gabove the median for Gemüse (median 2,5 g)
  • Fiber1,8 gbelow the median for Gemüse (median 2 g)
  • Sugars3,7 gabove the median for Gemüse (median 2,4 g)
  • Fat12,3 gabove the median for Gemüse (median 3,6 g)
  • Saturated fat1,2 gabove the median for Gemüse (median 0,7 g)
  • Sodium1.130 mgin the top quarter of Gemüse (median 275 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L18,9 g
Carotenoids (1)
Beta-Carotin L65,5 µg
Other components (2)
Wasser L51,6 g
Alkohol L0 g

Product details

Brand
Aldi
Barcode
4061463626462
Label serving
1 portion (100 g)
Category
Gemüse
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

onion (50%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, wheat starch, maize starch, rice flour, salt, garlic powder, oregano, onion powder, paprika, cayenne pepper, chipotle chilli powder, dried thyme, smoked salt, water, dextrose, parsley, sugar, raising agents: diphosphates, sodium carbonates, ground black pepper, colour: paprika extract, white pepper, stabiliser: guar gum, sweet paprika, allergy advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzRaps (Rübsenöl)WeizenmehlKnoblauchZwiebelnReis

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?

100 g of ALDINER TASTE OF AMERICA New Cajun Style ONION RIN has 254 kcal. Serving, 1 portion, 100 g (100 g): about 254 kcal.

How much protein is in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?

ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in Serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).

How many carbs are in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?

ALDINER TASTE OF AMERICA New Cajun Style ONION RIN has 31,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?

ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contains 12,3 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contain?

Per 100 g, the most notable amounts relative to the Daily Value are Iodin (34 % DV), Mangan (31 % DV), Vitamin E (21 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?

100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061463626462. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.