ALDINER TASTE OF AMERICA New Cajun Style ONION RIN
Packaged product Vegetables Aldi
ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contains 254 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 254 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
100 g provides 34% of the Daily Value for iodine, 31% of the Daily Value for manganese and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,130 mg | 49% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0.77 g | 2% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0.004 µg | 0% |
| Vitamin C L | 4.7 mg | 5% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 26.9 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 55.7 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 28.3 mg | 7% |
| Phosphorus L | 78.2 mg | 6% |
| Potassium L | 223 mg | 5% |
| Zinc L | 0.64 mg | 6% |
| Copper L | 0.089 mg | 10% |
| Manganese L | 0.71 mg | 31% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 50.5 µg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars3.7 gabove the median for vegetables (median 2.4 g)
- Fat12.3 gabove the median for vegetables (median 3.6 g)
- Saturated fat1.2 gabove the median for vegetables (median 0.7 g)
- Sodium1,130 mgin the top quarter of vegetables (median 275 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 18.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.5 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061463626462
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
onion (50%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, wheat starch, maize starch, rice flour, salt, garlic powder, oregano, onion powder, paprika, cayenne pepper, chipotle chilli powder, dried thyme, smoked salt, water, dextrose, parsley, sugar, raising agents: diphosphates, sodium carbonates, ground black pepper, colour: paprika extract, white pepper, stabiliser: guar gum, sweet paprika, allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilWheat flourGarlicOnionRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?
100 g of ALDINER TASTE OF AMERICA New Cajun Style ONION RIN has 254 kcal. Serving, 1 portion, 100 g (100 g): about 254 kcal.
How much protein is in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?
ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?
ALDINER TASTE OF AMERICA New Cajun Style ONION RIN has 31.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?
ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contains 12.3 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does ALDINER TASTE OF AMERICA New Cajun Style ONION RIN contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (34% DV), manganese (31% DV), Vitamin E (21% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ALDINER TASTE OF AMERICA New Cajun Style ONION RIN?
100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463626462. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.