Aceitunas con Variantes
Packaged product Fisch und Meeresfrüchte Consum
Aceitunas con Variantes contains 76 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 7 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 1.486.196 % of the Daily Value for Iodin, 15 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0,36 mg | 0,1 % |
| Sodium L | 1.480 mg | 64 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,009 mg | 0,7 % |
| Riboflavin (B2) L | 0,007 mg | 0,5 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensäure (B5) L | 0,055 mg | 1 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 11,9 mg | 3 % |
| Phosphor L | 9,2 mg | 0,7 % |
| Kalium L | 47,2 mg | 1 % |
| Zink L | 0,075 mg | 0,7 % |
| Kupfer L | 0,062 mg | 7 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 6,2 µg | 11 % |
| Iodin L | 2.229.294 µg | 1.486.196 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 4 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 17,1 g)
- Fiber4,3 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,4 gabove the median for Fisch und Meeresfrüchte (median 0,3 g)
- Fat6,7 gbelow the median for Fisch und Meeresfrüchte (median 7,3 g)
- Saturated fat1,2 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
- Sodium1.480 mgin the top quarter of Fisch und Meeresfrüchte (median 375 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water84,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 34,3 µg |
|---|
Other components (2)
| Wasser L | 84,7 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Consum
- Barcode
- 8414807514981
- Quantity
- 835g
- Category
- Fisch und Meeresfrüchte
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceituna verde 33%, pepinillo 9% (_sulfitos_), cebollita 9% (_sulfitos_), aceituna negra 8.4%, potenciadores del sabor (glutamato monosódico, inosinato disódico, guanilato disódico), sal, acidulante (ácido cítrico), vinagre (_sulfitos_), antioxidante (ácido ascórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aceitunas con Variantes?
100 g of Aceitunas con Variantes has 76 kcal.
How much protein is in Aceitunas con Variantes?
Aceitunas con Variantes contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17,1 g).
How many carbs are in Aceitunas con Variantes?
Aceitunas con Variantes has 0,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aceitunas con Variantes?
Aceitunas con Variantes contains 6,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Aceitunas con Variantes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.486.196 % DV), Vitamin E (15 % DV) and Selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aceitunas con Variantes?
100 g contains 1.480 mg of sodium, 64 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807514981. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.