6 crêpes champignons
Packaged product Milch und Eier Marque Repère
6 crêpes champignons contains 112 kcal per 100 g. A Serving, 50 g (50 g) provides about 56 kcal.
Roughly 65 % of its calories come from carbohydrates, with 18 % from protein and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 186 kcal per 100 g across 26 products.
100 g provides 22 % of the Daily Value for Mangan, 20 % of the Daily Value for Chlorid and 15 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 19,9 mg | 7 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 14,8 µg | 2 % |
| Vitamin C L | 0,86 mg | 1 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,093 mg | 8 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,89 mg | 6 % |
| Pantothensäure (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,068 mg | 4 % |
| Folat (B9) L | 15,2 µg | 4 % |
| Vitamin B12 L | 0,25 µg | 11 % |
| Calcium L | 75,1 mg | 6 % |
| Eisen L | 0,65 mg | 4 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 0,77 mg | 7 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 4,2 µg | 8 % |
| Iodin L | 15,3 µg | 10 % |
| Chlorid L | 452 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 65 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Milch und Eier (median 7,2 g)
- Fiber1,1 gbelow the median for Milch und Eier (median 1,3 g)
- Sugars3,2 gbelow the median for Milch und Eier (median 3,5 g)
- Fat2 gin the lowest quarter of Milch und Eier (median 9,2 g)
- Saturated fat0,8 gin the lowest quarter of Milch und Eier (median 3 g)
- Sodium280 mgin the lowest quarter of Milch und Eier (median 460 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,47 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,4 g |
Sugars and starch (1)
| Stärke L | 13,2 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,02 g |
| Linolsäure (Omega-6, 18:2) L | 0,37 g |
Carotenoids (1)
| Beta-Carotin L | 3,7 µg |
|---|
Other components (2)
| Wasser L | 70,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700157909
- Quantity
- 300 g
- Label serving
- 50 g
- Category
- Crepe filled with cheese
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de blé, champignons de Paris 17 %, lait écrémé en poudre, œufs frais 3,9 %, crème fraîche, sel, huile de tournesol, poivre blanc. Traces de fruits à coque et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiRahmSalzSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crêpes Emmental x20 surgelées 1kg Monique ranou | 133 | 5,3 g | 17 g | 4,5 g |
| 6 Crêpes emmental Marque Repère | 137 | 6,6 g | 19 g | 3,6 g |
| Crêpes Fromage Cora | 143 | 7,7 g | 18 g | 4,5 g |
| 10 crêpes emmental Picard | 145 | 6,4 g | 20 g | 4,3 g |
| 10 crêpes emmental Thiriet | 145 | 8 g | 17 g | 4,8 g |
| Crêpes au fromage Chimay Selection | 152 | 5 g | 15 g | 7,5 g |
| Galette de blé noir Aldi | 162 | 8,6 g | 14 g | 7,6 g |
| Crespelle al prosciutto Beretta | 165 | 7,7 g | 13 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 crêpes champignons?
100 g of 6 crêpes champignons has 112 kcal. Serving, 50 g (50 g): about 56 kcal.
How much protein is in 6 crêpes champignons?
6 crêpes champignons contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in Serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 7,2 g).
How many carbs are in 6 crêpes champignons?
6 crêpes champignons has 18 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 crêpes champignons?
6 crêpes champignons contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does 6 crêpes champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (22 % DV), Chlorid (20 % DV), Kupfer (15 % DV), Pantothensäure (B5) (12 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 crêpes champignons?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700157909. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.