Zwetschkenmus

Packaged product Sweets og Desserter Cornels

Zwetschkenmus contains 85 kcal per 100 g.

Roughly 94 % of its calories come from carbohydrates, with 3 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 211 kcal per 100 g across 1.450 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zwetschkenmus by Cornels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0,58 gprotein
18,7 gcarbohydrates
0,26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85,4 kcal
Total fat L 0,26 g 0,3 %
Saturated fat L 0,033 g 0,2 %
Cholesterol L 0 mg 0 %
Sodium L 2,9 mg 0,1 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 18,7 g
Added sugars L 10 g 20 %
Protein L 0,58 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 6,4 mg7 %
Vitamin D L 0 µg0 %
Vitamin E L 0,29 mg2 %
Thiamin (B1) L 0,021 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,36 mg2 %
Pantothensyre (B5) L 0,12 mg2 %
Vitamin B6 L 0,033 mg2 %
Folat (B9) L 3,5 µg0,9 %
Vitamin B12 L 0 µg0 %
Calcium L 6,8 mg0,5 %
Jern L 0,15 mg0,8 %
Magnesium L 5,4 mg1 %
Phosphor L 15,7 mg1 %
Kalium L 132 mg3 %
Zink L 0,087 mg0,8 %
Kobber L 0,053 mg6 %
Mangan L 0,068 mg3 %
Selen L 0,6 µg1 %
Jod L 0,38 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 94 %Fat: 3 %85kcal / 100 g
  • Protein 3 %
  • Carbohydrates 94 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C7 %Kobber6 %Mangan3 %Kalium3 %Pantothensyre (B5)2 %Niacin (B3)2 %Vitamin E2 %Vitamin B62 %Riboflavin (B2)2 %Thiamin (B1)2 %

Nutritional insights

  • Protein0,58 gabove the median for sweets og desserter (median 0,5 g)
  • Fiber1,3 gbelow the median for sweets og desserter (median 1,4 g)
  • Sugars18,7 gin the lowest quarter of sweets og desserter (median 47 g)
  • Fat0,26 gabove the median for sweets og desserter (median 0,2 g)
  • Saturated fat0,033 gabove the median for sweets og desserter (median 0 g)
  • Sodium2,9 mgbelow the median for sweets og desserter (median 4 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
  • Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L167 µg
Other components (2)
Vand L76,6 g
Alkohol L0 g

Product details

Brand
Cornels
Barcode
8123456782213
Quantity
240 g
Category
Syltetøj
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

88% Pflaumen, 10% Zucker, 7% Orangenlikör, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zwetschkenmus?

100 g of Zwetschkenmus has 85 kcal.

How much protein is in Zwetschkenmus?

Zwetschkenmus contains 0,58 g of protein per 100 g (1 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 0,5 g).

How many carbs are in Zwetschkenmus?

Zwetschkenmus has 18,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 18,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zwetschkenmus?

Zwetschkenmus contains 0,26 g of fat per 100 g, of which 0,033 g is saturated (0,2 % of the Daily Value).

How much sodium is in Zwetschkenmus?

100 g contains 2,9 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8123456782213. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.