Zero Lacto

Packaged product Andre fødevarer Soprole

Zero Lacto contains 108 kcal per 100 g. A serving, 155 g (155 g) provides about 167 kcal.

Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).

100 g provides 17 % of the Daily Value for Vitamin B12, 14 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zero Lacto by Soprole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
3,4 gprotein
15,7 gcarbohydrates
3,1 gfat
167kcal in serving, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,2 g 6 %
Trans fat L 0,058 g
Cholesterol L 7,9 mg 3 %
Sodium L 36 mg 2 %
Total carbohydrates L 15,7 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 9,8 g
Added sugars L 0 g 0 %
Protein L 3,4 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 0,095 mg0,6 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,038 mg2 %
Folat (B9) L 5,8 µg1 %
Vitamin B12 L 0,4 µg17 %
Cholin L 0 mg0 %
Calcium L 105 mg8 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 20,3 µg14 %
Chlorid L 83 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 60 %Fat: 27 %108kcal / 100 g
  • Protein 13 %
  • Carbohydrates 60 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Jod14 %Riboflavin (B2)12 %Calcium8 %Pantothensyre (B5)6 %Chlorid4 %Thiamin (B1)3 %Vitamin B62 %Folat (B9)1 %Niacin (B3)0,6 %

Nutritional insights

  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water76,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1 g
Polyumættet fedt L0,1 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,001 g
Linolsyre (omega- 6, 18: 2) L0,004 g
Carotenoids (1)
Betacaroten L5,8 µg
Other components (3)
Vand L76,5 g
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Soprole
Barcode
7802900001889
Label serving
155 g
Category
Yogures
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche descremada, preparado de frutilla en cubo (2.4%), almendras (0.5%), azúcar, carragenina, sabor natural, colorantes naturales (caramelo, allura AC), almidón de maíz modificado, sabor natural, sorbato de potasio, sucralosa.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkMandlerSukker

Similar products

FoodCaloriesProteinCarbsFat
Zero Lacto Soprole 92 2,9 g 13,5 g 2,5 g
lactose free Yoplait 131 4,2 g 18,9 g 3,9 g
Fullpro Lonco Leche 73 0,7 g 15,2 g 0,1 g
Goodnes Pro Bióticos Nestlé 72 5,2 g 7,8 g 3,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zero Lacto?

100 g of Zero Lacto has 108 kcal. Serving, 155 g (155 g): about 167 kcal.

How much protein is in Zero Lacto?

Zero Lacto contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,3 g in serving, 155 g (155 g). About 13 % of its calories come from protein.

How many carbs are in Zero Lacto?

Zero Lacto has 15,7 g of total carbohydrates per 100 g, including 0 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zero Lacto?

Zero Lacto contains 3,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Zero Lacto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zero Lacto?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7802900001889. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.