Yorkshires

Packaged product Sweets og Desserter Aunt Bessie's

Yorkshires contains 175 kcal per 100 g. A serving, 1 yorkshire pudding, 31 g (31 g) provides about 54 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).

100 g provides 22 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yorkshires by Aunt Bessie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
3,5 gprotein
26,1 gcarbohydrates
6,1 gfat
54kcal in serving, 1 yorkshire pudding, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 6,1 g 8 %
Saturated fat L 0,65 g 3 %
Cholesterol L 45,8 mg 15 %
Sodium L 165 mg 7 %
Total carbohydrates L 26,1 g 10 %
Dietary fiber L 1,6 g 6 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 3,5 g 7 %
Vitamin A L 21 µg2 %
Vitamin C L 0,14 mg0,2 %
Vitamin D L 0,25 µg1 %
Vitamin E L 1,1 mg8 %
Thiamin (B1) L 0,072 mg6 %
Riboflavin (B2) L 0,099 mg8 %
Niacin (B3) L 0,037 mg0,2 %
Pantothensyre (B5) L 0,35 mg7 %
Vitamin B6 L 0,049 mg3 %
Folat (B9) L 10,6 µg3 %
Vitamin B12 L 0,23 µg10 %
Calcium L 37,1 mg3 %
Jern L 0,74 mg4 %
Magnesium L 20,8 mg5 %
Phosphor L 88,5 mg7 %
Kalium L 113 mg2 %
Zink L 0,62 mg6 %
Kobber L 0,082 mg9 %
Mangan L 0,51 mg22 %
Selen L 3,4 µg6 %
Jod L 6,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 32 %175kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan22 %Vitamin B1210 %Kobber9 %Riboflavin (B2)8 %Vitamin E8 %Phosphor7 %Pantothensyre (B5)7 %Selen6 %Thiamin (B1)6 %Zink6 %

Nutritional insights

  • Saturated fat0,65 gin the lowest quarter of sweets og desserter (median 5,5 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water70,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L13,6 g
Carotenoids (1)
Betacaroten L1,2 µg
Other components (2)
Vand L70,8 g
Alkohol L0 g

Product details

Brand
Aunt Bessie's
Barcode
5000227985338
Label serving
1 Yorkshire pudding (31 g)
Category
yorkshire- budding
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, WHEAT Flour, Whole EGG, EGG White, Rapeseed Oil, Skimmed MILK Powder, Salt, Calcium Carbonate, Emulsifier (SOYA Lecithin), Niacin, Iron, Thiamin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelÆgRapsfrøolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Yorkshire pudding filled with pork sausages in onion gravy with buttery mashed potato and peas Co-op 158 7,2 g 18,8 g 5,7 g
British Hog Roast Yorkshire Pudding Marks & Spencers 198 10,3 g 13,1 g 11,3 g
Mini Yorkshire Puddings M&S Collection 236 11,4 g 17,9 g 12,9 g
Extra Large Yorkshire Pudding Bird's Eye 255 5 g 40 g 8,3 g
Yorkshire Pudding M&S Food 273 9 g 39,2 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yorkshires?

100 g of Yorkshires has 175 kcal. Serving, 1 yorkshire pudding, 31 g (31 g): about 54 kcal.

How much protein is in Yorkshires?

Yorkshires contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,1 g in serving, 1 yorkshire pudding, 31 g (31 g). About 8 % of its calories come from protein.

How many carbs are in Yorkshires?

Yorkshires has 26,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yorkshires?

Yorkshires contains 6,1 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Yorkshires contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yorkshires?

100 g contains 165 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000227985338. License: ODbL 1.0 (Open Food Facts). Source record dated 10. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.