Yogurt (raspberry)
Packaged product Mælk og æg Glenisk
Yogurt (raspberry) contains 68 kcal per 100 g. A serving, 150 g (150 g) provides about 102 kcal.
Roughly 50 % of its calories come from carbohydrates, with 49 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
100 g provides 11 % of the Daily Value for Vitamin B12 and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,042 µg | 0,2 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 11,1 µg | 3 % |
| Vitamin B12 L | 0,28 µg | 11 % |
| Calcium L | 73,8 mg | 6 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 64 mg | 5 % |
| Kalium L | 126 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,019 mg | 2 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 3,5 µg | 6 % |
| Jod L | 15,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 50 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of mælk og æg (median 3,5 g)
- Fiber0,97 gin the top quarter of mælk og æg (median 0,3 g)
- Sugars7,5 gin the lowest quarter of mælk og æg (median 12 g)
- Fat0,1 gin the lowest quarter of mælk og æg (median 2,9 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,8 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
- Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 25,8 µg |
|---|
Other components (2)
| Vand L | 81,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Glenisk
- Barcode
- 5099649001269
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Frugtyoghurt
- Packaging
- en:plastick
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk, Raspberry (7%0), Water, Sugar, Maize Starch, Natural Flavouring, Black Carot ng Concentrate, Cultures (Streptococcus thermophilus, Lactobacillus bulgaricus). ALLERGY ADVICE For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L.Casei fresa Milbona | 68 | 2,6 g | 10,6 g | 1,4 g |
| Yogurt senza grassi da bere Milbona | 68 | 2,9 g | 13,9 g | 0,1 g |
| Yogur frutas del bosque Carrefour | 68 | 2,7 g | 12 g | 1,2 g |
| mixed berry fresh'n'fruity | 69 | 4 g | 9,8 g | 1,4 g |
| You Mango-passion Migros | 67 | 4,5 g | 10 g | 0,9 g |
| Yogurt da bere alla fragola Eurospin | 69 | 2,9 g | 12,3 g | 0,9 g |
| Yogurt AMO ESSERE Senza lattosio | 69 | 3,4 g | 13 g | 0,1 g |
| Yogurt magro alla frutta Todis | 69 | 3,7 g | 13 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt (raspberry)?
100 g of Yogurt (raspberry) has 68 kcal. Serving, 150 g (150 g): about 102 kcal.
How much protein is in Yogurt (raspberry)?
Yogurt (raspberry) contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 12,5 g in serving, 150 g (150 g). About 49 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogurt (raspberry)?
Yogurt (raspberry) has 8,4 g of total carbohydrates per 100 g, including 0,97 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt (raspberry)?
Yogurt (raspberry) contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Yogurt (raspberry) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt (raspberry)?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099649001269. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.