Yaourt
Packaged product Mælk og æg yana
Yaourt contains 113 kcal per 100 g. A serving, 125 g (125 g) provides about 141 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 94 kcal per 100 g across 152 products.
100 g provides 14 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 5,1 mg | 2 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16,1 g | |
| Added sugars L | 9,2 g | 18 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 17,2 µg | 2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,083 mg | 0,5 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0,34 µg | 14 % |
| Calcium L | 105 mg | 8 % |
| Jern L | 0,047 mg | 0,3 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 79,8 mg | 6 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of mælk og æg (median 3,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,007 g)
- Sugars16,1 gin the top quarter of mælk og æg (median 11,5 g)
- Fat3,4 gabove the median for mælk og æg (median 3,1 g)
- Saturated fat2,2 gabove the median for mælk og æg (median 2 g)
- Sodium2,4 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water80,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,5 µg |
|---|
Other components (2)
| Vand L | 80,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- yana
- Barcode
- 3760091301666
- Quantity
- 500g
- Label serving
- 125 g
- Category
- Stirrede yoghurt
- Packaging
- fr:pot-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourts brassés miel et graines Délisse | 114 | 3,7 g | 16 g | 3,9 g |
| Brassé bio Franprix | 112 | 3,8 g | 18 g | 2,8 g |
| Sahne Joghurt mild Balance Bratapfel Zott | 112 | 2,5 g | 5 g | 8,2 g |
| Brasse au lait de brebis Soignon | 111 | 4,3 g | 11 g | 5,5 g |
| Yaourt brassé - Lait entier - Châtaignes d'Ardèche Biochamps | 111 | 3,5 g | 17,5 g | 2,9 g |
| Yaourt brassé Mirabelle Lehmann | 110 | 3,6 g | 16 g | 3,5 g |
| brassée goût fraise biscuits Danone | 110 | 2,9 g | 16,8 g | 3,5 g |
| Yaourt brassé Délice Danone | 110 | 3 g | 16,8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 113 kcal. Serving, 125 g (125 g): about 141 kcal.
How much protein is in Yaourt?
Yaourt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 125 g (125 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Yaourt?
Yaourt has 16,1 g of total carbohydrates per 100 g, including 0 g of fiber and 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760091301666. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.