Yaourt coco
Packaged product Frugter Panier recette classique
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Yaourt coco contains 428 kcal per 100 g. A serving, 130 g (130 g) provides about 556 kcal.
Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 97 kcal per 100 g across 211 products.
100 g provides 15 % of the Daily Value for Riboflavin (B2), 13 % of the Daily Value for jod and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 10,2 mg | 3 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 12,7 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 10,4 µg | 1 % |
| Vitamin C L | 0,69 mg | 0,8 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,069 mg | 0,5 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 80,6 mg | 6 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,023 mg | 3 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 2,2 µg | 4 % |
| Jod L | 20 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 55 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for frugter (median 4 g)
- Fiber1,4 gin the top quarter of frugter (median 0,2 g)
- Sugars12,7 gin the top quarter of frugter (median 10,8 g)
- Fat3,4 gabove the median for frugter (median 2,4 g)
- Saturated fat2,4 gabove the median for frugter (median 1,6 g)
- Sodium52 mgabove the median for frugter (median 44 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,7 µg |
|---|
Other components (2)
| Vand L | 76 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panier recette classique
- Barcode
- 3329770070233
- Quantity
- 520 g
- Label serving
- 130 g
- Category
- specialites-laitieres-aux-fruits
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - CREME - Poudre de LAIT écrémé - Ferments lactiques (LAIT)) - Sucre 9.1% - Eau - Noix de coco préparée 3% (lait de coco, râpé de coco) - LAIT entier concentré - Jus de citron - Amidon transformé de maïs - Arômes naturels - Epaississant : Carraghénanes. LAIT D'ORIGINE FRANCE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| L'onctueux et lit de framboise Envia | 164 | 2,4 g | 16 g | 10 g |
| L'onctueux et lit de fraise Envia | 164 | 2,4 g | 16 g | 10 g |
| L'onctueux et lit de framboise Envia | 164 | 2,4 g | 16 g | 10 g |
| L'onctueux Envia | 163 | 2,5 g | 15,2 g | 10,2 g |
| Douceur de brebis, noix de coco Le Petit Basque | 158 | 4 g | 13,4 g | 9,7 g |
| Spécialité laitière sucrée à framboise, aromatisée, aux copeaux de chocolat Perle de lait eclats | 156 | 2,9 g | 13,3 g | 9,7 g |
| Gervita citron Danone | 155 | 5,8 g | 11,1 g | 9,7 g |
| Perle de lait citron Yoplait | 154 | 0 g | 18 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt coco?
100 g of Yaourt coco has 428 kcal. Serving, 130 g (130 g): about 556 kcal.
How much protein is in Yaourt coco?
Yaourt coco contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,4 g in serving, 130 g (130 g). About 14 % of its calories come from protein. Compared with other frugter, that is below the median (median 4 g).
How many carbs are in Yaourt coco?
Yaourt coco has 13,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt coco?
Yaourt coco contains 3,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Yaourt coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (15 % DV), jod (13 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt coco?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770070233. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.