Yaourt brassé nature
Packaged product Mælk og æg Danone
Yaourt brassé nature contains 56 kcal per 100 g. A serving, 125 g, pot (125 g) provides about 70 kcal.
Roughly 44 % of its calories come from fat, with 32 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 71 kcal per 100 g across 157 products.
100 g provides 35 % of the Daily Value for selen, 13 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 11,8 mg | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,028 g | 0,1 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 28,4 µg | 3 % |
| Vitamin C L | 0,48 mg | 0,5 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,061 mg | 0,4 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 151 mg | 12 % |
| Jern L | 0,016 mg | 0,1 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 96,2 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,007 mg | 0,7 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 19,3 µg | 35 % |
| Jod L | 13 µg | 9 % |
| Chlorid L | 97,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 32 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gabove the median for mælk og æg (median 4,1 g)
- Fiber0,028 gabove the median for mælk og æg (median 0 g)
- Sugars5,7 gin the top quarter of mælk og æg (median 4,3 g)
- Saturated fat2,4 gabove the median for mælk og æg (median 2,3 g)
- Sodium60 mgin the top quarter of mælk og æg (median 48 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
- Water87,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,83 g |
|---|---|
| Polyumættet fedt L | 0,096 g |
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 0,056 g |
Carotenoids (1)
| Betacaroten L | 19,7 µg |
|---|
Other components (2)
| Vand L | 87,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 3033490004583
- Quantity
- 0.5 kg
- Label serving
- 125 g (Pot)
- Category
- Almindelig yoghurt med omrøring
- Packaging
- Plastic,pot,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt brassé nature Leader Price | 56 | 3,5 g | 3,8 g | 3 g |
| Yaourts brassés nature Monoprix | 56 | 3,5 g | 3,8 g | 3 g |
| 4 yaourts brassés nature Monoprix | 56 | 3,5 g | 3,8 g | 3 g |
| le Yaourt brassé nature Franprix | 56 | 3,5 g | 3,8 g | 3 g |
| Yaourt à la grecque Demi-écrémé Boni | 57 | 4,7 g | 5 g | 2 g |
| Iogurte estilo Grego Continente Equilíbrio | 55 | 5,3 g | 3,9 g | 2 g |
| Yaourt brasse nature Lou Cantou | 57 | 3 g | 5,2 g | 2,7 g |
| Yaourt brassé nature Biocoop | 59 | 5,4 g | 2 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt brassé nature?
100 g of Yaourt brassé nature has 56 kcal. Serving, 125 g, pot (125 g): about 70 kcal.
How much protein is in Yaourt brassé nature?
Yaourt brassé nature contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 5,4 g in serving, 125 g, pot (125 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 4,1 g).
How many carbs are in Yaourt brassé nature?
Yaourt brassé nature has 5,7 g of total carbohydrates per 100 g, including 0,028 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt brassé nature?
Yaourt brassé nature contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Yaourt brassé nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (35 % DV), Riboflavin (B2) (13 % DV), Vitamin B12 (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt brassé nature?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033490004583. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.