Yaourt brassé nature

Packaged product Mælk og æg Biocoop

Yaourt brassé nature contains 59 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 36 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 71 kcal per 100 g across 157 products.

100 g provides 26 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt brassé nature by Biocoop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
5,4 gprotein
2 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59,3 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,1 g 11 %
Cholesterol L 4,3 mg 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamin A L 20,2 µg2 %
Vitamin C L 1,5 mg2 %
Vitamin D L 0,081 µg0,4 %
Vitamin E L 0,032 mg0,2 %
Thiamin (B1) L 0,052 mg4 %
Riboflavin (B2) L 0,27 mg21 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,52 mg10 %
Vitamin B6 L 0,06 mg4 %
Folat (B9) L 8,6 µg2 %
Vitamin B12 L 0,62 µg26 %
Calcium L 175 mg13 %
Jern L 0,049 mg0,3 %
Magnesium L 16,5 mg4 %
Phosphor L 141 mg11 %
Kalium L 224 mg5 %
Zink L 0,61 mg6 %
Kobber L 0,015 mg2 %
Mangan L 0,008 mg0,3 %
Selen L 2,1 µg4 %
Jod L 27 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 13 %Fat: 50 %59kcal / 100 g
  • Protein 36 %
  • Carbohydrates 13 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1226 %Riboflavin (B2)21 %Jod18 %Calcium13 %Phosphor11 %Pantothensyre (B5)10 %Zink6 %Kalium5 %Thiamin (B1)4 %Magnesium4 %

Nutritional insights

  • Protein5,4 gin the top quarter of mælk og æg (median 4,1 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Fat3,3 gbelow the median for mælk og æg (median 3,5 g)
  • Saturated fat2,1 gin the lowest quarter of mælk og æg (median 2,3 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 48 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
  • Water83,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L7,3 µg
Other components (2)
Vand L83,7 g
Alkohol L0 g

Product details

Brand
Biocoop
Barcode
3700640400044
Quantity
500g
Category
Almindelig yoghurt med omrøring
Packaging
Plastic,Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait de vache entier pasteurisé 92%, poudre de lait, ferments lactiques sélectionnés.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Mælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt brassé nature?

100 g of Yaourt brassé nature has 59 kcal.

How much protein is in Yaourt brassé nature?

Yaourt brassé nature contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 4,1 g).

How many carbs are in Yaourt brassé nature?

Yaourt brassé nature has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt brassé nature?

Yaourt brassé nature contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Yaourt brassé nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26 % DV), Riboflavin (B2) (21 % DV), jod (18 % DV), calcium (13 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt brassé nature?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700640400044. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.