Yaourt à boire

Packaged product Mælk og æg les 2 vaches

Yaourt à boire contains 76 kcal per 100 g. A serving, 100 ml (100 g) provides about 76 kcal.

Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 97 kcal per 100 g across 177 products.

100 g provides 12 % of the Daily Value for Vitamin B12, 11 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yaourt à boire by les 2 vaches, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
2,8 gprotein
11,5 gcarbohydrates
1,8 gfat
76kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76,2 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,2 g 6 %
Cholesterol L 6,1 mg 2 %
Sodium L 27,9 mg 1 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 0,72 g 3 %
Total sugars L 11,3 g
Added sugars L 6,9 g 14 %
Protein L 2,8 g 6 %
Vitamin A L 18,7 µg2 %
Vitamin C L 4,1 mg5 %
Vitamin D L 0,19 µg0,9 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,046 mg4 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,45 mg9 %
Vitamin B6 L 0,033 mg2 %
Folat (B9) L 13,6 µg3 %
Vitamin B12 L 0,29 µg12 %
Calcium L 91,4 mg7 %
Jern L 0,11 mg0,6 %
Magnesium L 12,5 mg3 %
Phosphor L 72,2 mg6 %
Kalium L 154 mg3 %
Zink L 0,34 mg3 %
Kobber L 0,013 mg1 %
Mangan L 0,074 mg3 %
Selen L 5,7 µg10 %
Jod L 10,8 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 63 %Fat: 22 %76kcal / 100 g
  • Protein 15 %
  • Carbohydrates 63 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1212 %Riboflavin (B2)11 %Selen10 %Pantothensyre (B5)9 %Jod7 %Calcium7 %Phosphor6 %Vitamin C5 %Thiamin (B1)4 %Folat (B9)3 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of mælk og æg (median 3,5 g)
  • Fiber0,72 gabove the median for mælk og æg (median 0,5 g)
  • Sugars11,3 gbelow the median for mælk og æg (median 12,1 g)
  • Fat1,8 gin the lowest quarter of mælk og æg (median 3 g)
  • Saturated fat1,2 gin the lowest quarter of mælk og æg (median 1,9 g)
  • Sodium27,9 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,03 g
Carotenoids (1)
Betacaroten L24,8 µg
Other components (2)
Vand L81,7 g
Alkohol L0 g

Product details

Brand
les 2 vaches
Barcode
3661344605008
Quantity
251ml
Label serving
100 ml
Category
Hindbær yoghurt
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait demi-écrémé* (74,2 %) framboise* (16,1 %) sucre de canne* (6,9 %) crème* (lait) (2,5 %) poudre de lait écrémé* ferments lactiques (lait) Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yaourt à boire?

100 g of Yaourt à boire has 76 kcal. Serving, 100 ml (100 g): about 76 kcal.

How much protein is in Yaourt à boire?

Yaourt à boire contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in serving, 100 ml (100 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,5 g).

How many carbs are in Yaourt à boire?

Yaourt à boire has 11,5 g of total carbohydrates per 100 g, including 0,72 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yaourt à boire?

Yaourt à boire contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Yaourt à boire contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (12 % DV), Riboflavin (B2) (11 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yaourt à boire?

100 g contains 27,9 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3661344605008. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.