Yakult
Packaged product Mælk og æg Yakult
Yakult contains 63 kcal per 100 g. A serving, 1 bottle, 80 g (80 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0,013 g | 0,1 % |
| Cholesterol L | 0,3 mg | 0,1 % |
| Sodium L | 18,8 mg | 0,8 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12,5 g | |
| Added sugars L | 11,3 g | 23 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,009 µg | 0 % |
| Vitamin E L | 0,001 mg | 0 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensyre (B5) L | 0,043 mg | 0,9 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 0,59 µg | 0,1 % |
| Vitamin B12 L | 0,059 µg | 2 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 0,036 mg | 0,2 % |
| Magnesium L | 2,3 mg | 0,6 % |
| Phosphor L | 11,9 mg | 0,9 % |
| Kalium L | 62,5 mg | 1 % |
| Zink L | 0,061 mg | 0,6 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,002 mg | 0,1 % |
| Selen L | 1,2 µg | 2 % |
| Jod L | 2,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars12,5 gabove the median for mælk og æg (median 10 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,013 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium18,8 mgin the lowest quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,84 µg |
|---|
Other components (2)
| Vand L | 86,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yakult
- Barcode
- 45208812
- Quantity
- 2.7 FL OZ (80mL)
- Label serving
- 1 bottle (80 g)
- Category
- Pigget annona / guanabana
- Packaging
- en:ps-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Probiotics Mango Yogurt Smoothie, Mango Lala | 63 | 2,4 g | 11,6 g | 0,72 g |
| strawberry cheesecake Yoplait | 63 | 9,4 g | 3,1 g | 0,94 g |
| vanilla Yoplait Protein | 63 | 9,4 g | 3,1 g | 0,94 g |
| strawberry Yoplait | 63 | 9,4 g | 3,1 g | 0,94 g |
| Yogurt natural Benna | 63 | 5,6 g | 4,7 g | 2,4 g |
| Strawberry Yoghurt alpro | 63 | 3,6 g | 7 g | 2 g |
| jogurt krémový bílý ranko | 63 | 3,8 g | 4,6 g | 3,8 g |
| Yogurt bella vita Bella Vita | 63 | 2,6 g | 9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakult?
100 g of Yakult has 63 kcal. Serving, 1 bottle, 80 g (80 g): about 50 kcal.
How much protein is in Yakult?
Yakult contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 bottle, 80 g (80 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yakult?
Yakult has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakult?
Yakult contains 0 g of fat per 100 g, of which 0,013 g is saturated (0,1 % of the Daily Value).
How much sodium is in Yakult?
100 g contains 18,8 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 45208812. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.