Хляб Добруджа

Packaged product Brød og bagværk Симид

Хляб Добруджа contains 262 kcal per 100 g. A serving, 1 portion, 93 g (93 g) provides about 244 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (255 kcal per 100 g).

100 g provides 80 % of the Daily Value for mangan, 25 % of the Daily Value for kobber and 15 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Хляб Добруджа by Симид, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
7,5 gprotein
55 gcarbohydrates
1 gfat
244kcal in serving, 1 portion, 93 g (93 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 1 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 460 mg 20 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0,16 mg0,2 %
Vitamin D L 0,081 µg0,4 %
Vitamin E L 0,65 mg4 %
Thiamin (B1) L 0,16 mg14 %
Riboflavin (B2) L 0,003 mg0,2 %
Niacin (B3) L 0,031 mg0,2 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 16,1 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 21,9 mg2 %
Jern L 1,9 mg10 %
Magnesium L 61,5 mg15 %
Phosphor L 190 mg15 %
Kalium L 246 mg5 %
Zink L 1,6 mg15 %
Kobber L 0,23 mg25 %
Mangan L 1,8 mg80 %
Selen L 6,3 µg12 %
Jod L 6,3 µg4 %
Chlorid L 9,1 mg0,4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %262kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan80 %Kobber25 %Phosphor15 %Magnesium15 %Zink15 %Thiamin (B1)14 %Selen12 %Jern10 %Vitamin B67 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein7,5 gin the lowest quarter of brød og bagværk (median 8,6 g)
  • Fiber2,5 gbelow the median for brød og bagværk (median 2,7 g)
  • Sugars2 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat1 gin the lowest quarter of brød og bagværk (median 2,8 g)
  • Saturated fat0,1 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium460 mgabove the median for brød og bagværk (median 455 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L45,2 g
Carotenoids (1)
Betacaroten L3,1 µg
Other components (2)
Vand L24,5 g
Alkohol L0 g

Product details

Brand
Симид
Barcode
3800228181003
Quantity
830 г
Label serving
1 portion (93 g)
Category
Hvide brød
Packaging
Plastic,PP 5 - Polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour 62%, water, rye sourdough (water, rye flour), baker's yeast, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Хляб Добруджа?

100 g of Хляб Добруджа has 262 kcal. Serving, 1 portion, 93 g (93 g): about 244 kcal.

How much protein is in Хляб Добруджа?

Хляб Добруджа contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 93 g (93 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8,6 g).

How many carbs are in Хляб Добруджа?

Хляб Добруджа has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Хляб Добруджа?

Хляб Добруджа contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Хляб Добруджа contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (80 % DV), kobber (25 % DV), phosphor (15 % DV), magnesium (15 % DV) and zink (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Хляб Добруджа?

100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800228181003. License: ODbL 1.0 (Open Food Facts). Source record dated 8. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.