Хляб Добруджа
Packaged product Pan y productos horneados Симид
Хляб Добруджа contains 262 kcal per 100 g. A serving, 1 portion, 93 g (93 g) provides about 244 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (255 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 25% of the Daily Value for copper and 15% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,16 mg | 0,2% |
| Vitamina D L | 0,081 µg | 0,4% |
| Vitamina E L | 0,65 mg | 4% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,031 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,11 mg | 7% |
| Folate (B9) L | 16,1 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 21,9 mg | 2% |
| Iron L | 1,9 mg | 10% |
| Magnesio L | 61,5 mg | 15% |
| Fósforo L | 190 mg | 15% |
| Potasio L | 246 mg | 5% |
| Zinc L | 1,6 mg | 15% |
| Copper L | 0,23 mg | 25% |
| Manganese L | 1,8 mg | 80% |
| Selenio L | 6,3 µg | 12% |
| Iodine L | 6,3 µg | 4% |
| Chloride L | 9,1 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the lowest quarter of pan y productos horneados (median 8,6 g)
- Fiber2,5 gbelow the median for pan y productos horneados (median 2,7 g)
- Sugars2 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium460 mgabove the median for pan y productos horneados (median 455 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water24,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 45,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,1 µg |
|---|
Other components (2)
| Agua L | 24,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Симид
- Barcode
- 3800228181003
- Quantity
- 830 г
- Label serving
- 1 portion (93 g)
- Category
- Panes blancos
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 62%, water, rye sourdough (water, rye flour), baker's yeast, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raikytas batonas Malūno | 262 | 7,7 g | 52 g | 2 g |
| Whole foods market, white sandwich bread Whole Foods Market | 262 | 9,5 g | 52,4 g | 2,4 g |
| Thick Sliced White Bread Nature's Own | 262 | 9,5 g | 52,4 g | 3,6 g |
| Franzeluță albă Vel Pitar | 262 | 10 g | 50,6 g | 1,3 g |
| White Bread Brothers Bakery | 262 | 9,2 g | 52,3 g | 1,5 g |
| XL Toast Terrasuisse American Favorites | 263 | 8 g | 48 g | 3,5 g |
| White Bread Симид | 263 | 7,2 g | 55,4 g | 1,1 g |
| Roast’n’toast Pågen | 263 | 8,9 g | 46 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Хляб Добруджа?
100 g of Хляб Добруджа has 262 kcal. Serving, 1 portion, 93 g (93 g): about 244 kcal.
How much protein is in Хляб Добруджа?
Хляб Добруджа contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 portion, 93 g (93 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,6 g).
How many carbs are in Хляб Добруджа?
Хляб Добруджа has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Хляб Добруджа?
Хляб Добруджа contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
What vitamins and minerals does Хляб Добруджа contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (80% DV), copper (25% DV), fósforo (15% DV), magnesio (15% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Хляб Добруджа?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800228181003. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.