Wok thai
Packaged product Frugter Carrefour
Wok thai contains 39 kcal per 100 g. A serving, 100 g (100 g) provides about 39 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (36 kcal per 100 g).
100 g provides 32 % of the Daily Value for selen, 19 % of the Daily Value for Folat (B9) and 17 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15 mg | 17 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,47 mg | 3 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 75,9 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 37,7 mg | 3 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 17,6 mg | 4 % |
| Phosphor L | 39,6 mg | 3 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,078 mg | 9 % |
| Mangan L | 0,23 mg | 10 % |
| Selen L | 17,9 µg | 32 % |
| Jod L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gabove the median for frugter (median 2,4 g)
- Sugars4,6 gabove the median for frugter (median 4,2 g)
- Sodium24 mgabove the median for frugter (median 20 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,23 g |
|---|
Carotenoids (1)
| Betacaroten L | 573 µg |
|---|
Other components (2)
| Vand L | 90,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101067257
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- PRET A L'EMPLOI
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pousses de haricots mungo, chou blanc, poireau, épinards, poivron rouge, piment rouge 3%. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Wok Thaï avec Piment Carrefour | 39 | 1,7 g | 6,1 g | 0,5 g |
| Wok Singaporese wijze Carrefour | 40 | 2,2 g | 5,7 g | 0,5 g |
| Carrefour Wok Hong Kong avec Poivron Rouge Carrefour | 36 | 1,8 g | 5,7 g | 0,5 g |
| Carrefour Wok Hong Kong avec Poivron Rouge Carrefour | 36 | 1,8 g | 5,7 g | 0,5 g |
| Carrefour The Market pour Soupe Mix de Légumes Julienne Carrefour | 34 | 0,9 g | 6,3 g | 0,5 g |
| Julienne de Légumes Carrefour | 34 | 0,9 g | 6,3 g | 0,5 g |
| Carrefour The Market Mix de Légumes Paysanne pour Soupe Carrefour | 32 | 1,2 g | 4,5 g | 0,5 g |
| Carrefour The Market Mix de Légumes Gourmande Carrefour | 32 | 1,2 g | 4,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok thai?
100 g of Wok thai has 39 kcal. Serving, 100 g (100 g): about 39 kcal.
How much protein is in Wok thai?
Wok thai contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 100 g (100 g). About 19 % of its calories come from protein.
How many carbs are in Wok thai?
Wok thai has 6,1 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok thai?
Wok thai contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Wok thai contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (32 % DV), Folat (B9) (19 % DV), Vitamin C (17 % DV) and mangan (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wok thai?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101067257. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.