Wok thai
Packaged product Fruits Carrefour
Wok thai contains 39 kcal per 100 g. A serving, 100 g (100 g) provides about 39 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (36 kcal per 100 g).
100 g provides 32% of the Daily Value for selenium, 19% of the Daily Value for Folate (B9) and 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15 mg | 17% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 75.9 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 39.6 mg | 3% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 17.9 µg | 32% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.5 gabove the median for fruits (median 2.4 g)
- Sugars4.6 gabove the median for fruits (median 4.2 g)
- Sodium24 mgabove the median for fruits (median 20 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water90.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 573 µg |
|---|
Other components (2)
| Water L | 90.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101067257
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- PRET A L'EMPLOI
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pousses de haricots mungo, chou blanc, poireau, épinards, poivron rouge, piment rouge 3%. Peut contenir des traces de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Wok Thaï avec Piment Carrefour | 39 | 1.7 g | 6.1 g | 0.5 g |
| Wok Singaporese wijze Carrefour | 40 | 2.2 g | 5.7 g | 0.5 g |
| Carrefour Wok Hong Kong avec Poivron Rouge Carrefour | 36 | 1.8 g | 5.7 g | 0.5 g |
| Carrefour Wok Hong Kong avec Poivron Rouge Carrefour | 36 | 1.8 g | 5.7 g | 0.5 g |
| Carrefour The Market pour Soupe Mix de Légumes Julienne Carrefour | 34 | 0.9 g | 6.3 g | 0.5 g |
| Julienne de Légumes Carrefour | 34 | 0.9 g | 6.3 g | 0.5 g |
| Carrefour The Market Mix de Légumes Paysanne pour Soupe Carrefour | 32 | 1.2 g | 4.5 g | 0.5 g |
| Carrefour The Market Mix de Légumes Gourmande Carrefour | 32 | 1.2 g | 4.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101067257. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.