witte peper gemalen
Packaged product Grønsager Verstegen
Witte peper gemalen contains 308 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
100 g provides 186 % of the Daily Value for mangan, 101 % of the Daily Value for kobber and 79 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,63 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 26,1 g | 93 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 20,9 mg | 23 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 10 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 264 mg | 20 % |
| Jern L | 14,2 mg | 79 % |
| Magnesium L | 89,6 mg | 21 % |
| Phosphor L | 175 mg | 14 % |
| Kalium L | 72,6 mg | 2 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,91 mg | 101 % |
| Mangan L | 4,3 mg | 186 % |
| Selen L | 3 µg | 5 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 75 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water11,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 80,6 µg |
|---|
Other components (2)
| Vand L | 11,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Verstegen
- Barcode
- 8712200094148
- Quantity
- 44 g
- Category
- Ground white peppers
- Packaging
- Glass,Clear Glass
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% witte peper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfeffer Weiss, gemahlen Portland | 310 | 11,4 g | 48,3 g | 2,1 g |
| Pimienta blanca molida Consum | 310 | 11,4 g | 48,3 g | 2,1 g |
| Ground white pepper Santa Maria | 310 | 11,4 g | 48,3 g | 2,1 g |
| Weisser Pfeffer Gemahlen Le Gusto | 306 | 11,3 g | 47,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in witte peper gemalen?
100 g of witte peper gemalen has 308 kcal.
Is witte peper gemalen high in protein?
Witte peper gemalen contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 18 % of its calories come from protein.
How many carbs are in witte peper gemalen?
Witte peper gemalen has 48,1 g of total carbohydrates per 100 g, including 26,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in witte peper gemalen?
Witte peper gemalen contains 2,1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
What vitamins and minerals does witte peper gemalen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (186 % DV), kobber (101 % DV), jern (79 % DV), Vitamin C (23 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in witte peper gemalen?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8712200094148. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.