Wickli

Packaged product Mælk og æg Mutters Beste

Wickli contains 361 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).

100 g provides 91 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 19 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wickli by Mutters Beste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
13 gprotein
70 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,8 g 4 %
Cholesterol L 39,8 mg 13 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 18,2 µg2 %
Vitamin C L 0 mg0 %
Vitamin D L 0,19 µg0,9 %
Vitamin E L 0,23 mg2 %
Thiamin (B1) L 0,006 mg0,5 %
Riboflavin (B2) L 0,045 mg3 %
Niacin (B3) L 0,006 mg0 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 3,4 µg0,9 %
Vitamin B12 L 0,15 µg6 %
Calcium L 22,9 mg2 %
Jern L 1 mg6 %
Magnesium L 25 mg6 %
Phosphor L 112 mg9 %
Kalium L 150 mg3 %
Zink L 2,1 mg19 %
Kobber L 0,28 mg31 %
Mangan L 2,1 mg91 %
Selen L 0,13 µg0,2 %
Jod L 2,1 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 79 %Fat: 6 %361kcal / 100 g
  • Protein 15 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan91 %Kobber31 %Zink19 %Phosphor9 %Vitamin B126 %Magnesium6 %Vitamin B66 %Jern6 %Riboflavin (B2)3 %Kalium3 %

Nutritional insights

  • Protein13 gbelow the median for mælk og æg (median 13,7 g)
  • Fiber3,3 gabove the median for mælk og æg (median 3 g)
  • Sugars3 gin the top quarter of mælk og æg (median 2,7 g)
  • Fat2,5 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Saturated fat0,8 gbelow the median for mælk og æg (median 1 g)
  • Sodium20 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L18,5 g
Alkohol L0 g

Product details

Brand
Mutters Beste
Barcode
20107222
Quantity
500g
Category
Ægpastaer
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hartweizengrieß, Frischei' (10%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wickli?

100 g of Wickli has 361 kcal.

Is Wickli high in protein?

Wickli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 13,7 g).

How many carbs are in Wickli?

Wickli has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wickli?

Wickli contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Wickli contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), kobber (31 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wickli?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20107222. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.