Waves
Packaged product Andre fødevarer Choceur
Waves contains 544 kcal per 100 g. A serving, 0.2 pack, 25 g (25 g) provides about 136 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 31 % of the Daily Value for kobber, 22 % of the Daily Value for Pantothensyre (B5) and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 19,6 g | 98 % |
| Cholesterol L | 19,7 mg | 7 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 48 g | |
| Added sugars L | 47,3 g | 95 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 35,7 µg | 4 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,23 mg | 18 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 199 mg | 15 % |
| Jern L | 3,4 mg | 19 % |
| Magnesium L | 56 mg | 13 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 467 mg | 10 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 0,42 mg | 18 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 30 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber2,4 gabove the median for andre fødevarer (median 1,8 g)
- Sugars48 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat32 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat19,6 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium112 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,2 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Choceur
- Barcode
- 4088600208763
- Label serving
- 0.2 pack (25 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (89%) (sugar, cocoa butter*, whole milk powder,coca mass, emulsifier, lecithins (soya), flavouring), puffed rice (11%) (rice flour, sugar, barley malt extract, salt, stabiliser: calcium carbonater rapeseed oil, emulsifier: lecithins (soya)), flavouring, "rainforest alliance certified™, find out more at ra,org, milk chocolate contains cocoa solids 35% minimum, milk solids 20% minimum, allergy advice: for allergens, see ingredients in bold, may also contain nuts, dietary advice: suitable for vegetarians, no artificial flavourings nutrition this pack contains 5 servings typical values per 100g per 1/5 pack (25g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Share Bitsa Wispa Cadbury | 544 | 6,6 g | 56 g | 32 g |
| Vollmilch Lindt | 544 | 7,2 g | 56 g | 32 g |
| Wispa Multipack Cadbury | 544 | 6,6 g | 56 g | 32 g |
| Wisps Mondelez | 544 | 6,6 g | 56 g | 32 g |
| Daim Daim | 544 | 3,1 g | 61 g | 32 g |
| Daim Daim | 544 | 3,1 g | 61 g | 32 g |
| Swiss premium minis Lindt & Sprüngli | 544 | 6,6 g | 57 g | 32 g |
| Figurines en chocolat au lait et blanc Aldi | 544 | 5,6 g | 59 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waves?
100 g of Waves has 544 kcal. Serving, 0.2 pack, 25 g (25 g): about 136 kcal.
How much protein is in Waves?
Waves contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 0.2 pack, 25 g (25 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Waves?
Waves has 56 g of total carbohydrates per 100 g, including 2,4 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waves?
Waves contains 32 g of fat per 100 g, of which 19,6 g is saturated (98 % of the Daily Value).
What vitamins and minerals does Waves contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (31 % DV), Pantothensyre (B5) (22 % DV), Vitamin B12 (20 % DV), jod (20 % DV) and jern (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waves?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600208763. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.